Social Work and Finding Self-Care Essay

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Social Work is a helping profession that strives to help the community on micro, mezzo, and macro levels. It is an investment of self to offer services and help to those in need. Areas of service can include, but are not limited to, traumatic situations, family situations, and child protection. As in most social service professions, the field of social work can often times take a toll on the emotional and physical stability of a social worker. One side effect from working in a helping profession is compassion fatigue. As a result, the National Association of Social Workers stresses the importance of self-care and its vitality in ensuring the social worker does not get burnt out by the profession. Self-care is a very important asset in…show more content…
Some social workers that are experiencing compassion fatigue may carry their symptoms over to their clients and let it affect their job competency. This can consequently affect their ethical standing within the profession. The National Association of Social Workers’ Code of Ethics acknowledges the challenges caused by compassion fatigue and promotes the importance of self-care in the social work profession. According to the NASW Code of Ethics, “[p]rofessional self-care in social work is critical to maintaining ethical and professional behavior and providing competent services to clients across diverse settings” (NASW, 2009, p. 269). They also provide ways in which to support social workers and help alleviate the stress of the profession. Along with the services already provided, the NASW supports “the development of creative and innovative support services for social workers, which may include supports groups, professional retreats, Web site resources, online support, and chat groups” (NASW, 2009, p. 270). The National Association of Social Worker’s view on self-care is very beneficial and complimentary to the way in which I also view self-care. Self-care in social work is very important to me. I know from experience that no one is immune to compassion fatigue or traumatic stress of any kind. Being able to work in a profession that values its employees and their mental and physical health is essential to me. Singing and using music to unwind is
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