Social Work and Finding Self-Care Essay

Social Work is a career defined as “work carried out by trained personal with the aim of alleviating the conditions of those in need of help or welfare”. Social work varies in several fields, social workers work as part of multi-disciplinary teams with child welfare organizations, adoption and foster care agencies, hospitals, schools, prisons, mental health institutions, and more. Social work may leave the impression that it’s an easy field because it is assumed that all social workers do is serve others and manage paperwork but that is only a small chunk of the job. Social workers must deal with the ethical and emotional aspect of helping others. As a social worker, it is critical to comply with the National Association of Social Workers

Professional fitness and self-care is one of the most important standard of social worker. A social worker must keep themselves healthy, happy, and in homeostatic with their own environments to properly provide a safe and healing haven for their clients. To do this, a social worker must maintain a plan for self-care. Each social worker’s self-care plan will look different because each person is diverse; thus, each person has unique needs that must be addressed. For instance, in my self-care plan three areas that I know I will need to focus on my physical health, my mental and emotional health, and avoiding compassion fatigue. Each of these areas will have to have intense and rigorous routines to keep myself professionally fit. In my physical health dilemma, I know I will need to develop a regular sleep and eating routine which includes at least six hours of sleep each night, and three healthy meals each day. I will need to

Social workers react to reports and take those in danger of neglect to a safer environment. “Being a social worker isn’t the easiest job to do, to succeed you have to be mentally strong and actually look forward to going to work” (Martinez). As a social worker you view the world differently from the cases you handle in an everyday bases

Social workers deal with intense situations daily. It is important that social workers are aware of how they are affected by these interactions. Priscilla Dass-Brailsford explains in her book, that countertransference, vicarious trauma (VT), secondary traumatic stress, compassion fatigue and satisfaction, and burnout are all different ways that counselors can be affected (Dass-Brailsford, 2007). This is where it is important for social workers to have a plan of self-care and stress management resources to use.

Growing up I witnessed my sister and grandmother deal with serious mental illness. My sister and grandmother both were diagnosed with bipolar disorder. It has always been my passion to help them manages their episodes. Growing up witnessing these episodes I always knew that I wanted to help those who are struggling to cope with mental health issues. Social work is not just a passion of mine, but a solution to the struggles many people face every day. I learned my “caring and compassion” for others, from my mother. My early experiences were a driving force for me pursuing my master’s in social work. As a child, my mother took in adults, children, and families within our neighborhood and afar to aid them in difficult times. Whether it was for a meal, a night, or longer, she has spent her life caring for others. The passion my mother possessed for helping others has become my

As a social worker and or a human services worker we must focus on helping the client and the best interest of the client. In certain situations, we all carry to our picked range of work our own particular convictions and qualities. (SWT) Most of the clients that you come across and that you will help will be helpless, that would be why we are working with them, and are in need of a buffer from anymore abuse. We may need to change some of these convictions keeping in mind the end goal to work agreeably and for the best conclusion of our clients in the work setting. Maintaining a healthy relationship with your client you must keep tabs on moral issues identified by the “code of conduct” that you agree to when you decide to work in this field, you have to be attentive to individual qualities and how they may effect of the quality of care that you give.

Entry 1 On this module you have explored what might have led you to join the social work profession. Why is it important to think about your motivations for becoming social workers and how might this affect the way you practice? Why is self-awareness important in social work practice? Given your own unique background, what areas of social work might you find challenging and why?

Compassion fatigue is a huge reality and according to Potter et al. (2013), long-term effects of compassion fatigue have negative impact on the health, well-being and performance of nurses involved. Jean Watson’s theory of caring said, true healing cannot be realized without caring therefore, compassion fatigue is a problem that does not only affect nurses, but goes a notch higher by also affecting the quality of care offered by compassion fatigue victims. Boyle (2011) observed that there is need for nurses to be compassionate and caring especially when providing care to patients, families or relatives. Slatten et al. (2011) noted that compassion fatigue is an occupational hazard among nurses involved (that is, professionals involved in helping others). Compassion fatigue is therefore, a significant problem affecting professional practice in nursing because Rosa (2014) stated that, being a successful caregiver requires a nurse to be in a position to find the meaning in what they do, remain committed and immersed in order to gain a sense of purpose. However, compassion fatigue stands as a barrier to realization of sense of purpose among

Social work professions need to understand the importance of how individuals interact both with other people and their environment, to have an understanding how individuals are affected by these interactions (Rogers, p. 2). According to Rogers (2016), “Social workers are knowledgeable about human behavior across the life course; the range of social systems in which people live; and the ways social systems promote or deter people in maintaining or achieving health and well-being. Social workers apply theories and knowledge from the liberal arts to understand biological, social, cultural, psychological, and spiritual development (p. 2). Their work with clients begins with assessments to evaluations of intervention and is based in and supports of the core value system of the profession.

Self-reflection and correction in social work practice is important for continued learning and professional development. Without self-awareness, social workers cannot separate their personal feelings, values, and attitudes from their professional. This is important because we need to focus on the needs of the client, not what we think they need. Knowing how to separate our personal feelings and values from our professional feelings and values will prevent us from getting burnout and help us maintain professional boundaries.

In many careers especially the field of social work it is easy to feel burnout and compassion fatigue. Burnout and compassion fatigue can be a slippery road for social workers to go down. It is the feeling of mental and emotional exhaustion, frustration, feeling like work has no meaning, and loss of enthusiasm ("Compassion Fatigue | The American Institute of Stress," n.d.). We do not go into the field of social work to absorb everyone’s problems and become engulfed in them, we do it for the satisfaction of being able to help others and to try and make a difference. For this reason it is important that we remember take time for ourselves and become self-aware to prevent burnout and compassion fatigue. If we no longer care about the work that we do and dread going to work each day, it will show and client’s may start to feel that there is no hope. The good thing is that there are warning signs and ways to

summary, a fair amount of research has been conducted on burnout and compassion fatigue. it is important to understand the individual factors that lead to the development of burnout and compassion fatigue. Another purpose is to understand whether or not the experience of STS is limited only to those who have direct contact with individuals who are experiencing trauma symptoms. Additionally, most literature that discusses coping with compassion fatigue focuses on self-care techniques rather than on an effective style of cognitive appraisal. Common assumptions are that effective coping styles for healthcare workers will generalize to the mental health field. The present study also aims to identify a coping profile indicating whether or not a

Compassion fatigue and burnout is a burgeoning area of interest primarily due to its adverse effects on a nurses’ health, productivity, and patient care. Despite the literature on nursing burnout and compassion fatigue, the lived experiences of nurses have virtually been ignored. According to Thomas & Wilson (2004), compassion fatigue is the stress, strain, and weariness of caring for others who are suffering from a medical illness or psychological problem” (p. 82). In contrast, burnout is a accumulation of stress due to the repetitive demands of daily life, a state of physical, emotional, and mental exhaustion caused by a depletion of the ability to cope with one’s environment, particularty the work environment (Maslach, 1982). Burnout more often point to environment stressors, whereas definitions of compassion fatigue address the relational nature of the condition.Increasing and unresolved stress leads to compassion fatigue, it is the accumulation of fatigue that leads to a state of exhaustion and

Social work is a career that finds and chooses you, rather than you selecting it. Social work has always been an immense portion of my life even when I had no recollection of what social work entailed. My life revolved around so many situations that had a social worker stepped in, my life would be totally different than it is today. Many individuals and agencies lack the compassion and empathy for oppressed people. Having been in many circumstances, has given me the experience and background that influenced me to go into social work, as well as the understanding of my role and responsibilities that I will assume as a professional social worker, and my reasons for selecting the program at ASU School of Social Work and thoughts on how the Mission Statement addresses my career goals.

The National Association of Social Work (NASW) has identified a set of values that all social workers must consider during the course of their work (NASW, 2008). Social work values are broadly covered when you define social work as being a profession of aiding those in need and addressing oppression. Helping those in need directly relates to the value of supporting the needs of others. The definition also addresses the importance of bringing awareness to oppression. This relates to the values of addressing injustice, individuality and promoting harmony. On a broader perspective, all social workers are encouraged to continually pursue knowledge in their area and maintain ethical practices. Values have the purpose of ensuring that helpers always strive for what is best for the client. Manning (1997) points out that “the power to intervene in people’s lives carries