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Speech On Monkey Mind

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This surprisingly simple yet powerful trick will calm your monkey mind—anytime, anywhere, with little effort

Ever observed monkeys?

You would have noticed them jabbering non-stop, slinging between tree branches, jumping, scratching their body, combing the hair of other monkeys—and what not.

The chances of finding them staying still are very rare. Maybe, when you offer them bananas, they might calm down a bit. But soon they would become restless and fidgety.

Incidentally, you too have an in-built monkey.

A monkey that's invisble, and dictactes your actions, your feelings, your happiness, and ultimately your life.

Yes, we are talking about your mind. Always restless, incessantly chattering, wavering, and imagining things, the nature …show more content…

So how do you learn to silence the incessant and mostly non-sensical chatter of your monkey mind? How do you shatter the chain of thoughts that stop you from realising your true potential?

Before we present you the solution, understanding a little bit about neuroplasticity will do you good. Because first you need to believe that it's possible to tame your moneky mind, with a little trick.

Harnessing the power of neuroplasticity to change the way you respond to situations

Neuroplasticity is basically the ability of your brain to change its function or structure by forming new neural pathways in response to new habits, behaviours and information.

Harnessing its power allows you to refresh your thinking patterns, rewire your emotions, and respond differently to the same situations.

You can do this by simply incorporating a few new habits into your everyday life to train your mind.

Our free starter kit offers great insights on how you can tap into your neuroplasticity. If you still haven't accessed the information, check it out

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