preview

Essay on Sports Medicine

Good Essays

Sports Medicine

The Sports Medicane Profession has responded to the rise in over use injuries by

placing greater emphasis on injury prevention, developing new diagnostic and treatment

techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J.

Micheli, one of the nations foremost sports medicane authorities, calls the "new sports

medicane."

Below is an example of what a typical sports doctor will do before getting their degree:

It has become increasingly evident over the past 25 years that there is a need for

data on injury rates for the variety of sports and physical activities in which people of all

ages are becoming involved. The research literature on the …show more content…

This pilot study

was undertaken to test data collection forms and procedures for a planned longitudinal,

prospective study of exercise and injury patterns in a large sample of middle-aged and

older adults.

As a pilot study of activity and injury patterns in middle-aged adults, data were

collected monthly for 6 months from 25 regularly exercising adults (19 male, 6 female)

aged 43-70 years (mean 54.0 yr). Each subject completed a daily exercise log noting type,

duration and intensity of exercise, and distance covered (if appropriate). Any injuries or

illnesses causing restriction of normal activity were recorded on separate check-off forms.

Reports were received each of the 6 months from all subjects. The subjects accumulated

3209 exercise sessions, totaling 2631 hrs. The predominant activities were running (2128

sessions; 1780 hrs; 19,638 km), weightlifting (357 sessions; 181 hrs), walking (228

sessions; 195 hrs; 1064 km) and cycling (109 sessions; 78 hrs; 1992 km). All other

exercise activities (e.g., tennis, swimming, rowing, water running) totaled 388 sessions

and 397 hrs. The subjects averaged 4.0 hrs/week of exercise in 4.9 sessions/week of 49

min/session. Two-thirds of the sessions involved running, and 21 subjects ran regularly.

These subjects ran an average of 3.9 times/week, 50.2 min/session, 38.2 km/week, 9.3

km/session at

Get Access