The Causes of StressStress is a common issue that many deal with on a daily basis. It is often described as a feeling of being overloaded, tense, and worried. Small amounts of stress can be beneficial, but too much is extremely detrimental. According to Danzae Pace, “Stress is the trash of modern life-we all generate it, but if you don't dispose of it properly, it will pile up and overtake your life” (Pace). This buildup of stress is immensely toxic, and there are many reasons for such a buildup. Stress is primarily caused by three main factors: a person’s financial responsibilities, job pressure, and health. Financial stress is a persistent stressor in all of our lives. It is an important source of distress in people’s lives due to the …show more content…
Time examined data from studies of nearly 200,000 people from seven European countries and found that workers with highly demanding jobs and little control over decision-making were 23% more likely to have a heart attack compared to their peers with less job stress over the 7.5-year study (Stifferlin). The effect of work related stress is also felt by others, these individuals often include family, friends, and even co-workers. Workplace stress not only affects the individual, but has also been estimated to cost the American industry more than 100 billion dollars annually in absenteeism, productivity loss, and health related expenses.Possibly the most major cause of stress is the fear over one’s own health, or the wellbeing of a relative or friend. The experience of an illness, and the loss of control over events, can lead to persistent worry about both the current and possible future situations. Paradoxically, the stress caused by one’s health worries can lead to problems. Many people also significantly worry about the wellbeing of friends and family, which when affected can create even more stress. It is clear that excess stress leads to many more problems than benefits. Most stress in life can be categorized into three main topics: a person’s financial responsibilities, job pressure, and health. It can be avoided, and even prevented, by means such as saving money,
Stress has a profound effect on health becoming a topic under health psychology, a subfield of psychology dealing with ways psychological factors influence the causes, treatment of physical illness and maintenance of health. Stress has a multitude of sources from natural disasters to small annoyances that interrupts people’s daily lives. Research from Brown and McGill has also shown that positive events can also generate stress due to readjustment or unpreparedness. Unfortunately in life people will experience chronic stressors which are sources of stress that occur continuously or repeatedly. Accumulation of small stressors such as bullying and money troubles can lead up to distress and illness. These daily stressors are reported to have more psychological and physical symptoms which can have a greater and long lasting impact than major life
Stress is described as a psychological and psychological and physical strain or tension generated by physical, emotional, social, economical or occupation circumstances, events, or experience that are difficult to manage or endure (Andrew M. Colman, 2015). Stress can affect all aspects of your life, which include your emotional, behaviours thinking ability, and psychical health (webmd, 2016). More than one in five Australian have reported mental health issue as a source of stress (psychology, 2014).
Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).
Human beings are susceptible to high levels of stress and anxiety in today’s world. Monetary needs and challenges presented by uncontrollable circumstances contribute to increasing stress-like symptoms for people
Welcome to Yulee; the epitome of cultural deprivation located in the armpit of Florida. This abominable civilization presents biopsychosocial stresses unknown to the common northern high school immigrant. Despite the infinite amount of stress an average new student faces within the preeminent time of highschool, most types of stress can be placed within these various categories: physiological, psychological, and sociological stress.
Causes of Stress Introduction So, what causes the stress that can be so bad for you? Some people may have a nervous system that goes into a stress reaction more readily than others. This could be due to individual differences in genetics and brain chemistry.
Life is full of deadlines, expectations, and events, whether in great magnitude or not, these things in life cause stress. Human bodies are made to experience stress and react to it. However, there’s a difference between a healthy amount of stress, aka Acute stress; used in “fight or flight” situations, and unhealthy stress, aka Chronic stress- Having so much stress that if not dealt with, leads to various health problems. In a survey done by the American Psychological Association in 2011, more than half (53%) of the population of adults in the United States said that they have had personal health problems due to high stress. Chronic Stress is no simple
Financial stress resulting from low income, the cost of health care, or a lack of health insurance, as well as reduced employment and income, can result in substantial stress.
Stress is one of the number one causes that contribute to people’s health problems. According to Weber.edu, “in Healthy People 2000, a report from the U.S.
Another significant cause of stress is a lot of individuals are suffering from a financial. Some people have a lot of amount of debt more than their income. For example, people should pay for medicals, educations, and bills. For this reason, debt gives rise of tension. Debt is a huge ball of stress (“The Debt-Stress Connection,” n.d.). Also, college students feel anxious about their money. Some scholar reduced their class load due to the money, and the another took a break from the University (Grabmeler, 2015). Financial issues give rise to some students to make challenging selections about their study. In addition, parents worrying about how they would take care of their children. For example, parents must buy food and clothes, paying the
Many believe that stress is a simple problem, however it is often misunderstood and more complex than they believe (p. 181, Griffin & Moorhead, 2014). Stress is the physiological and psychological response to excessive and usually unpleasant stimulation as well as threatening events in the environment (p. 284, Schultz and Schultz, 2010). Stress appears in silent and subtle ways but this negative response affects millions of employees in all levels of all types of jobs (p. 284, Schultz and Schultz, 2010). If identified
Scientist Hans Selye once said, “It’s not stress that kills us, it is our reaction to it.” Stress is one of the most common emotions that a person can feel. According to the National Institute of Mental Health, it is important that a person know their limits when it comes to stress, to avoid more serious health effects. In the United States, one common misconception about stress is that people of lower socioeconomic status chose to be there and are too lazy to change their circumstance; therefore, it is obvious that they have fewer responsibilities, and in turn less stress than those of high socioeconomic status. Research proves this to be a fallacy.
Stress is a common issue that faces every human being in different times. Stress can be caused by many factors, but one of the main reasons is work which is called occupational stress or work-related stress. Job stress does not only affect the employees’ performance within an organization, but also it affects their general health. Stress has become a challenge for employers now because high level stress results in low productivity, increased absenteeism and other problems like alcoholism, drug abuse and hypertension (Ahmad, Mohamed. 2017). It became a major problem for employers especially in developing countries where they don’t realize the importance of work-life balance and the impact of stress on the productivity level and the job
Stress today can be described as "that which disturbs a person's mental and physical well-being" (Morrison 1). Common symptoms of stress include chronic fatigue, changes in appetite, drug and/or alcohol abuse, difficulty sleeping, body aches, and changes in emotions (Cooper 1-2). And although stress is something that is inevitable, it can be controlled. Just about everything we do today creates stress, both good and bad. In the face paced and technological world we live in, stress management is key to survival as well as sanity.
Stress is a killer. There is doubt that stress can cause health problems. Daily stressors lead into major health problems. Therefore if you can manage your daily stress you can promote a healthier life. The American Medial Association defines stress, as being any disruptions of a person’s mental and physical well being. (4.) My position is that if you balance the stress in your life you can live healthier and prevent certain sicknesses.