The Importance a Good Earlychildhood Nutrition Essay

940 Words 4 Pages
As a parent, you want to provide the best nourishment available to ensure your toddler’s early physical growth. Early childhood nutrition is crucial for development in the first two years, not only to protect health and support growth, but it can also introduce and reinforce beneficial eating habits. As your infant grows into a toddler, you will start to rely more on foods to include suitable solid foods to get the proper nutrients and calories to support healthy growth and development. Many parents will be faced with toddler feeding challenges, such as, undisciplined table behavior, food jags, meal refusal and overweight. Without doubt, it can become a strenuous task for many parents, particularly first-time parents. The key is to be …show more content…
As a parent, you want to provide the best nourishment available to ensure your toddler’s early physical growth. Early childhood nutrition is crucial for development in the first two years, not only to protect health and support growth, but it can also introduce and reinforce beneficial eating habits. As your infant grows into a toddler, you will start to rely more on foods to include suitable solid foods to get the proper nutrients and calories to support healthy growth and development. Many parents will be faced with toddler feeding challenges, such as, undisciplined table behavior, food jags, meal refusal and overweight. Without doubt, it can become a strenuous task for many parents, particularly first-time parents. The key is to be patient and to not get overwhelmed during this process; it will take time and tolerance. Given these topics, I will provide you with the necessary tools and information to ensure a helpful guidance in this age-related transition period.
During the toddler stage, they acquire individuality in food choices often expressed through rebellion. As the child grows from infancy into toddlerhood the rate of growth slows and the child eats less than parents expect. Eating habits such as consumption of foods high in saturated and trans-fat should be avoided. Also, the milk intake should be reduced from 24 oz. to 16 oz. per day in order to allow room for foods from other groups. At the age of 12 to 36 months, toddlers should consume 30-40 percent of total
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