Introduction
John M. Gottman’s book The Seven Principles for Making Marriage Work provides insight on the seven fundamental tools to construct positive relationships. Through long years of research, Gottman studied married couples and noted degenerative behaviors that hindered the formation and attainment of a long and healthy marriage. Gottman research focused on several key behavioral predictors of divorce, which he calls the “The Four Horsemen”. Criticism, Contempt, Defensiveness, and Stonewalling.
Gottman highlights that the integration of active listening and conflict resolution techniques is not sufficient to safeguard marriages from a probable divorce. Due to that couples who have to develop throughout the years a high level of resentment in their relationship usually fails in mending the relationship through communication alone. Therefore, Gottman suggests that couples should primarily focus on constructing positive feeling, mutual experiences, and in solving their difficulties and barriers (Gottman, J. and Silver, N., 2000).
As a result, Gottman developed the seven fundamentals principles that aid couples in lessening the destructive behaviors and interactions that often place marriage relationships in the verge of divorce. Gottman’s Seven Principles are: Enhance Your Love Maps, Nurture your Fondness and Admiration, Turn Toward each Other Instead of Away, Let your Partner Influence You, Solve your Solvable Problems, Overcome Gridlock and Create Shared Meaning.
Marriage is an adjustment between two people getting married Communication can cause a relationship to succeed or fail. If you do not share how you feel, it can cause your partner to withdraw. Listening can save a relationship. Schonberg (2011) found that “affective affirmation –basically, behavior that makes your partner feel loved cared for or special plays a role in a happy marriage and those men need it more than women. There are several factors and problems that can cause marriage to either succeed or fail. It is important to discuss problem things left unsaid can cause your partner to with draw.
Additionally, the authors assert that the values we hold have enormous implications for the establishment of boundaries, they state, “your values make sure that certain bad things are not present in the marriage and that certain good things are” (Cloud & Townsend, 1999, p.107). As this is the case Cloud and Townsend (1999) identified six values that are promoted in scripture and that they believe produce great boundaries in marriage. Those values include, “love of God, love of your spouse, honesty, faithfulness, compassion and forgiveness, and holiness” (Cloud & Townsend, 1999, p.112).
There is a staggeringly large amount of divorces in the United States (US). In total, the US had a recorded total of 2,140,272 marriages in the year 2014 alone, and of those marriages, 813,862 ended up in divorce or annulment (Center for Disease Control). This means that as recently as 2014, there was a divorce rate of approximately 40%. This supports the statistics that the divorce rate for the US has stayed within 40-50% since the 1970’s (Austin Institute, 2014). While the numbers themselves are important, it is also important that the causes for the high divorce rate be explored, so that it can be known what pitfalls to avoid when participating in such an important union as marriage. There are many causes of divorce in the US such as conflicting gender roles, socioeconomic status, religious conflicts, physical abuse, emotional abuse, alcohol addictions, and many more (Amato & Previti, 2003). This paper will look at many of these reasons, but it will also focus on the differing reasons reported by men and women.
Marriage is oftentimes praised for all its good qualities, but people tend to avoid discussing the downsides of marriage in order to avoid discomfort. Confronting the problems that many couples face in marriage is hard, and most people find it easier to simply overlook any issues they may face to avoid furthering the problem. In “My Problem With Her Anger,” Eric Bartels elaborates on the struggles he and his wife face and what experiencing the effects of spousal anger feels like from a husband’s perspective. Through emotional appeal and anecdotes, Bartels semi-successfully argues that husbands are too often, and unfairly, on the receiving end of their wives’ anger and stress.
This article by Deborah Tannen, written in 1990, addresses the differences between the communication styles of men and women and some of the ensuing problems that arise from these divergent behaviors. The article asserts "that although men tend to talk more than women in public situations, they often talk less at home. And this pattern is wreaking havoc with marriage" (p. 474). Research indicates that a majority of women state a lack of communication as the reason for seeking divorce as compared to only a few of the men. With the divorce rate at 50 percent the author says there is a "virtual epidemic of failed conversation" (p. 474) in America.
“Will Your Marriage Last?”, by Aviva Patz, is a cohesive article about marriage and divorce. Aviva Patz is the executive editor of Psychology Today. Patz narrates the story of Ted Huston, a professor at the University of Texas, who followed the lives of 168 couples for 13 years after their wedding date. She was then able to draw conclusions about what makes a couple stay together or end up filing divorce papers. Although marriages and divorce are the themes of this article, it is really about society’s pressure on young people to be perfect.
Marriage requires effort and work. Many newlyweds come into a marriage thinking it is easy but do not consider the consequences of marriage that heavily rely on balances and partnership. Marriage is all about compromise. It is important to engage in a premarital program to allow both partners to learn what to expect within a marriage, how to face certain roadblocks, and to better communication when conflict is aroused so that divorce does not become an option. Gottman’s research (2009) has made a significant contribution to the study of relationship and marriage tying unity, harmony, and communication together to make relationship and marriage work. When a couple who does not have consummate love (intimacy, passion, and commitment), they often portray the six indicators of divorce: harsh startup, the Four Horsemen, flooding, body language, failed repair attempts and reflecting on bad memories (Gottman, 2009). Divorce often occurs within the first two years of marriages and almost half of divorces end within the first seven years (Bhutto-Ramirez, 2015).
Conversely, most people perceive marriage as a sanctuary, satisfying the needs of both partners involved. It is one of the most important institutions affecting people’s health and well-being. Firstly, a strong marriage has a dramatic effect on the partners’
Gottman method couple therapy or Gottman's Sound Relationship House (SRH) theory (Gottman, 1999) is grounded on years of John Gottman’s research and exploration about what makes marital relationships succeed or fail. The outcomes of these studies reveal that couples with successful
In the first chapter of her book, You Just Don't Understand, Men and Women in Conversation, Deborah Tannen quotes, "...studies have shown that married couples that live together spend less than half an hour a week talking to each other...". (24) This book is a wonderful tool for couples to use for help in understanding each other. The two things it stresses most is to listen, and to make yourself heard. This book opened my eyes to the relationship I am in now, with a wonderful person, for about four years. It made me realize that most of our little squabble-like fights could have been avoided, if one or the other of us could sit down and
Rather than giving up and ending the marriage, many couples could save the marriage by trying to work through the problems that arise. Many people do not realize how much hard work has to be put into a marriage for it to be successful. When planning a wedding, some couples spend a lot of time preparing the vows that will be exchanged during the ceremony, but sadly the partners fail to live by the vows day after day. Scores of married couples drift apart because their hectic lives do not allow them to spend enough quality time together, which is important for a healthy marriage. Communication is also an essential factor in working through problems in a marriage.
My grandparents were married for almost 40 years. For them it was “‘till death do us part.” They raised a family of twelve children, who produced 36 grandchildren, who then produced 10 great grandchildren, and so on. Like many married couples, my grandparents didn’t always see eye to eye on things. As a matter of fact, as the years went by, the arguments then became discussions. For them it wasn’t about having the perfect relationship because a perfect relationship doesn’t exist. No one person was made alike. So how can you love someone like yourself if there is no such thing? That’s the riddle to marriage. My grandparents believed that communication was the key for a successful relationship, or a successful marriage. But, as with the bad, there was good. Plenty of good. Through their years of marriage, they found a way to paddle through their storms and find sunshine. After all, he
First, the expectations of a relationship and how these expectations are met play a large part in the dyad’s assesment of how well the marriage is going. Also, the decision-making process, another important procedure that should engage both parties of a marriage, is of increasing importance in these post modern, feminist times.
Another author who specializes in concept of achieving ability to communicate better in the relationships is Susan Page. She has a master?s degree in theology and has directed women?s programs at the University of California at Berkeley. Page is an expert in conducting relationships workshops, she is mostly concern with learning communication rules. The communication rules are very helpful for the relationship to last for a long period of time. Learning those rules will help people give more to the spouse they love. People communicate every day, learning how to talk to each other could be very helpful for a healthy relationship. By implementing the right techniques to resolve conflicts and start understanding each other will help couples achieve their goals. Fallowing Page?s rules gives couples ability to resolve conflicts, arguments and understand what they might want from their life. Susan Page gets her expertises from workshops discussions, interviews with happily married couples and her own personal experiences. Page statistically found out that many couples have poor knowledge on how to communicate with
Conflicts which lead to unresolved issues can influence the quality of the marriage. Although several research was made on marital relationships, the factors which influence the arising of continuous conflicts are still not clear. Unresolved issues are problems which are continuously brought up in a marriage. However, marital conflicts are not the only source of unresolved issues in a relationship. Unresolved conflicts within the marriage can affect the longevity and quality of the marriage, but personal background and individual trauma contribute to marital problems more often than conflicts within the marriage. In fact, marital conflicts are usually started because of personal unresolved issues. If a person develops a behavioral property