The Sunshine Vitamin or Vitamin D Essay

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+Vitamin D and hair growth are inextricably linked, according to research. Vitamin D, otherwise known as the sunshine vitamin, is composed of a group of fat-soluble compounds that mainly shapes the development and sustenance of bone health. It primarily regulates the gastric absorption of magnesium, calcium, zinc and other minerals that fortify bone density, strength and structure.

+Recent studies have mapped out the connection between vitamin D deficiency and diseases of the skin, heart and premature aging. Said studies similarly reveal vitamin D traits that assist in the hair growth process. They pinpoint related problems such as hair loss and alopecia in children suffering from rickets, a childhood condition associated with impaired
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+Vitamin D and hair growth are inextricably linked, according to research. Vitamin D, otherwise known as the sunshine vitamin, is composed of a group of fat-soluble compounds that mainly shapes the development and sustenance of bone health. It primarily regulates the gastric absorption of magnesium, calcium, zinc and other minerals that fortify bone density, strength and structure.

+Recent studies have mapped out the connection between vitamin D deficiency and diseases of the skin, heart and premature aging. Said studies similarly reveal vitamin D traits that assist in the hair growth process. They pinpoint related problems such as hair loss and alopecia in children suffering from rickets, a childhood condition associated with impaired development of the bones caused by deficiency in vitamin D. Rickets cases in children contribute to increased risks of bone fracture and deformity, while at the same time accelerating hair loss.

+Hair loss

+Hair sheds naturally everyday and some amount of hair loss can be normal. But certain diseases such thyroid problems, diabetes and lupus can inevitably rush hair loss. Hereditary hair loss, commonly known as androgenetic alopecia, affects over 75 million in the U.S. or one in every four Americans.

On the other hand, individual lifestyle can overturn hair health and lead to pronounced hair damage. Poor dietary choices, stress, smoking, alcohol and pollution accumulate detrimental aftereffects to the health and hair. As a result,
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