Therapeutic Massage

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

To conclude this research paper, sport massage was invented by the Greeks and Roman in AD 30-200 by Galen and also it requires minimum of 700 hours or more of hand-on practice to be a certified massager while,\ there are many massage techniques that is used on an

Therapeutic massage is frequently used as a treatment to recover from muscle fatigue or damage. Massage increases local blood and lymph flow, decreases edema production, reduces muscular tone, and enhances mood. It has been suggested that massage decreases the stress hormone cortisol and increases levels of serotonin and dopamine [read about how ice baths may need to be reconsidered].

Massage offers therapeutic benefits for chronic pain management: From deep tissue massage to more gentle techniques, massage

If you are into sports, now days there are also many sports teams that use massage therapists to increase players’ performance. Increased performance is also going into the business world; many corporations are staffing massage therapists because relaxation reduces stress and headaches. When these physical negatives are reduced, more work gets accomplished with fewer complaints.

- The benefits of massage include emotional, psychological and physiological benefits. It helps alleviate stress caused by weight.

Massage has been used as a therapeutic measure for centuries, and across all cultures around the world. Although different types of massage are designed to target specific areas, dysfunctions and promote natural healing. Massage has been proven to reduce the stress hormone Cortisol while boosting the feel-good hormones serotonin and dopamine. – ALL MASSAGE is THERAPEUTIC AND RELAXING!

· Above all therapeutic massage stimulates the body to release endorphins, which are natural pain killers in the body.

Massage therapy: It can help in easing the stiff, tight, or weak muscles, ligaments. Massage offers a calming and soothing experience, and thus also aids in relieving the chronic pain

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").

Founded in Egypt and China, massages were used as a way to relieve pain, heal injuries, and prevent and cure diseases. Written records found in Egypt and China date back to around 2500 BC, thus allowing us to take a deeper look into the believed benefits. The egyptian culture is credited to a form of massage known as Reflexology. Reflexology can be defined as applying pressure to certain areas of the hands and feet, benefiting the patient's internal organs and well-being.

Massage therapy is a non-invasive method for treating various issues in the body, including aching, tense muscles. You may already understand this if you have ever enjoyed a massage after participating in a physical activity. The fact may not be aware, though, is that there are various types of massage available to fulfil your specific needs. We share with you details on the two of the types of massage in the following facts along with how they can help alleviate your sore muscles.

Over the years, humans discovered that massage helps them feel better and live meaningful as well as productive lives. Basically, hands-on manipulation causes physiological changes in your body leading to healing and relaxation. The relaxation and mechanical responses that occur during massage usually lead to emotional and physical benefits

The history of massage go back a long time and massage therapy has the advantage of being simple to perform as it involves a system in which the masseur strokes, presses and kneads different parts of the body in order to provide relief from pain, stress, injuries as well

Central Idea: Massage therapy is practiced all over the world and has both emotional and physical benefits when received on a regular basis.