What Is The Journaling Stage: Significant In The Detoxification Process?

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The journaling stage is significant in the detoxification process because it gives one the opportunity to put the many thoughts and ideals on paper to consciously see. Writing provides an outlet that brings clarity and organization to thoughts. This is a mental picture that then becomes a visual illustration. This illustration then helps an individual pin point the areas that must be detoxed in their life.
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