What Makes A Healthy Foods?

Zinczencko complains that unlike many other hazardous items, fast food does not come with warnings on how terrible the food is for one’s health and its future effects. He emphasizes that even if the customers were able to obtain the nutritional facts, they are not palpable, but rather obscure. He points out that the fast-food companies make the nutrition labels vague and misleading; they calculate the calories for every separate part of the meal, and they make it so the consumer must pay attention to serving size as well. He observes that the fast-food industry can get away with confusing labels because there are not any Food and Drug Administration labeling requisites (Word Smart, p. 220) covering fast food. Zinczenko complains that there is not any sort of nutritional labeling on the menus at fast-food restaurants. Now, nine years later, there are some changes, but his point is still valid. McDonald’s menu now states the calories of each meal, but as Zinczenko points out, it is very difficult to

Food companies are misleading and not 100% honesty about what they say. Food companies would put just about anything in foods so that they can pay less to make it. We as people know the common things they tell us an example: how much sugar, fats, and high fructose corn syrup. Most Companies even give us a number of calories we are eating as well as serving we should eat. Although, are we truly getting the entire ingredient list, telling us what chemicals are being used? Food companies should be more honest about the ingredients they use because everyone should have the right to know what we are eating. ''

Most Americans love the low cost, prepackaged, great tasting food that is convenient to buy and prepare. These prepackaged or processed foods are normally made to be faster, cheaper and usually taste great but they are loaded with bizarre, unpronounceable chemicals that, if you saw them in their pre-processed state, you would never consider putting in your mouth. Emulsifiers, preservatives, colorants, stabilizers, artificial sweeteners, texturizers and even bleach can be found in most processed foods. On average, Americans spend 90% of their food budget on these types of foods which is found to contribute to the leading causes of obesity, auto immune disease, diabetes and even cancer.

Eating healthy is very important for people, and modern supermarkets can make this difficult with thousands of new products flooding the market every year. Countless numbers of the products that hit the market are considered food, nevertheless is it the food needed for proper nutrition? Most of the food that fills up the supermarket shelves each year isn’t the healthy real food our bodies need to get proper nutrition. Several edibles obtainable appear healthy or normal enough to call wholesome. Think about processed deli meats, for example, particularly the ones that say “no preservatives” on them. Several of the processed meats you find contain nitrates, a preservative. Nitrates are viewed as harmful, so people don’t want them in their sandwich meats. Hence some deli meat companies made their product more appealing to the public, by labeling “no preservatives.” This

With having true genuine intentions in eating healthy people fall into the ideas advertised by cooperation’s that their products are healthy. Food corporations protect themselves through ingredient secrecy and even through the FDA because they are not required by law to disclose their ingredients; however, the chemicals used need to be considered by the FDA to be Generally Regarded As Safe (Schlosser 25). People should take responsibility in the research of the food products they consume; therefore, allowing an individual to be wise and informed of what their really consuming. Maybe, instead of cutting corners in trying to eat healthy with false idealistic advertisement consumers should consider eating fresh fruits, vegetables, and cooking ingredients. Consumers should like the author Pollan suggested in his rules of thumb: avoid food products unfamiliar, unpronounceable ingredients, and products containing more than five ingredients (Pollan

A lot of so called healthy food industries are funded by large corporations for example, American Society for Nutrition is receiving more than generous funds from McDonalds. How can you believe any information they are telling you when they are literally being paid under the table by the Evil Empire themselves! In Mark Bittman’s speech he takes an example of yogurt and how it is portrayed to be a healthier option, except is more equal to ice cream. Mark states the fact that we choose a granola bar as more of a healthier option, but if you compare the ingredients on the back it’s more similar to a snickers bar. Every day we are being lied to by food corporations and it makes me sick. Another lie we are being fed include, diet soda is better than regular soda. According to Top 10 Food Lies, a fourteen year old study found that diet sodas actually raise the risk of diabetes more than sugar sweetened sodas. You might also think foods labeled as low Fat or Whole Grain are good for you, wrong. The low fat advertisement might be true, but what they don’t tell you is that they actually replaced the fat with more sugar. When do we decide to end this slow torture to our own bodies and animals? Mark Bittman is absolutely correct on how food production is now industrial and

But companies don’t care to show it, as long as there is still people paying for their products, so they keep on making us believe that what we eat is not so bad for our health. This takes very strategic marketing and we need to learn how to analyze labels and really think if what we eat straight out of a package is better than a fruit or a salad.

In the article “How Junk Food Can End Obesity,” the author David H. Freeman demonstrates how so many people are very poorly informed on the facts of processed foods and how bad it is for one’s health, he goes on to explain how wholesome foods are supposed to be primarily better for the health of an individual, but that is not necessarily true. In our society, we loudly blame processed food companies mainly directed at fast food companies, for the sole contribution to the increasing rate of obesity. Freedman argues how it is not just fast food companies that are playing such a huge factor, but also the “all-natural organic” stores, like Whole Foods, that we love so much. Its clear most American’s see “all-natural, processed free” products and there is a huge chance that we purchase that product, simply because the advertising draws us in. Another thing he does is gives great examples of how more healthy stores may actually have products that are more harmful than not. He also mentions many different articles that he has read throughout his essay to show the

The big names use things like high fructose corn syrup, MSG, and phosphoric acid to replace more costly ingredients like cane sugar, real extract, and natural juice. High fructose corn syrup is an incredibly low-buck additive that gives a sweet, refreshing taste. This has opened the floodgates to large companies which are now using it for just about anything these days. This in turn lowers the cost of the final product you see on the shelves. Your body can never deplete the MSG you consume. It will build and build forever. Phosphoric acid is known to soften bones and teeth. There is little warning through advertising about the long term effects of these man-made ingredients. We need to increase awareness of the proven dangerous ingredients companies are using in their products. Our government is allowing this to happen, thus diabetes, obesity, cancer, and heart problems continue to develop amongst not only adults, but the young generation as well. These quick and easy snacks are slowly killing

America is known for being one of the unhealthiest nations in the world. This true statement is able to be traced all the way back to what is in our foods: corn, sugar, salt, and fat. Each of these ingredients are generally okay to consume small amounts. Unfortunetly, many Americans are consuming extremely high amounts of these products, simply because the ingredients are in nearly every meal you can think of. In order to fix this dilemma, the government must take action for their responsibility by requiring food labels to be clear and accurate, boost incentives for marketing healthier foods, and end subsidies for corn and soy, all while encouraging the population to consume healthier foods.

I have lived in Africa for five years, and I have come to believe that vegetables and fruits are necessary for good health. In Africa, many people believe in healthy eating, and their meals are nutritiously prepared. Vegetables form a large part of their meals since there are several vegetable options. I have come to realize that not many Africans suffer from lifestyle diseases since they consume unprocessed foods that are high in fiber and other vitamins that are necessary for the body to remain healthy.

It does not matter how many labels we read, we are still eating things we should not be eating. “Eating things like pink slime, bleached flour, beaver anal glands, silicone filler for breast implants, rodent hair, and lac bugs, are food processing techniques that enter chemicals into our food.”

nowadays, people do not know what they are eating. The majority of most Americans would not be able to pronounce the names of the ingredients listed on the package of the last snack food they consumed. Consumers “ignore certain critical questions about the quality and the cost of what they are sold: How fresh is it? How clean or pure is it, how free of dangerous chemicals? … When the food has been manufactured or “processed” or “precooked,” how has that affected its quality or price or nutritional value?” (Berry, 24) It is of utmost importance that we understand what the food that lines the grocery store shelves is actually

For decades the Fast-food industry has supplied Americans with tasty, comforting food, quickly and at a low cost. It was not until recently, when the health craze first hit America in the late 1980’s that the corporations developed a new approach to marketing health food products to fit their customer’s wants (Nielsen). The most common fast food chains, such as McDonalds and Subway, started advertising “healthier” food items on their menus to continue appealing to the general public. While fast food restaurants give the impression of offering healthy food, nutritionist studies show healthy alternatives are not as nutritious as advertised and can lead to possible calorie underestimation and overconsumption (Chandon 85). In order to

Throughout the years, there has been an incredible amount of speculation as to what ingredients are being put into the food we consume. The same food manufactured by major food corporations that can only be approved by the FDA. There are many techniques that these food corporations can use in order to gain consumer loyalty, but the main focus is the way their advertising works. Along with these advertisements, comes a target market as well. The food industry is constantly in speculation because there are always new foods that corporations want approved to sell. Some of these businesses are part of the fast food industry and others are international food companies that sell their products around the world. As adults and parents, we need to