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Why Physical Education Is Important Essay

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An important question regarding people today, from the ages of 9 to 90 is why is physical education important? Physical education is important for a number of reasons, one of the biggest reasons being that if someone is physical fit and participates in physical activity daily, the chances are, their going to live a longer, healthier life than one who is not physical fit and does not participate in physical activity on a daily basis. Another big reason is physical education and athletics help define a person and shape them and people can learn a lot about themselves by participating in activities, such as how well they handle situations, anger problems, and maturity. These reasons, among several other reasons which will be covered is why …show more content…

Another way this happens is by failure, such as if a student gets beat once, that student will figure out a way to stop the action and they will not get beat that way again. In a team sport, one works with others, mastering their communication skills and how other people react to different situations, including themselves. Through successes and failures, they define who they are. In an individual sport, students are dependant upon themselves. If they push themselves then they will have a better opportunity to win. The amount of effort a student is capable of putting forth to win is also a defining characteristic. Another big reason why physical education is important in today's society is because it helps a lot of young teens and adolescents' self esteem and confidence. So many kids are out there thinking they don't have a purpose in life, until they pick up a basketball or start throwing a baseball, and realizing that they actually do have potential in something, and can work to be a great player in a certain sport. Self confidence can not only be how you feel, but how you carry yourself and giving someone confidence that didn't have it before is very important because now the person can start believing in themselves and start setting examples for other young people. Another thing that being physical active does is that it motivates kids and gives them determination. Seeing

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