William Steryron Case Study

Research has shown that depression is sometimes as debilitating as a serious physical illness and support groups help these patients tremendously. Participant evaluations of the focus groups expressed how they acknowledged how they were not alone in their experience and the group was extremely helpful and helped them share strategies that had helped them cope with depression (Coyne & Calarco ,1995). I recommend a support group for Griselda because she possibly could learn how to cope better with depression if she was able to talk and share openly with others with the same condition. It is sometimes best to ask for help from others that have experience with your situation.

It is important to support an individual in promoting their mental well-being and mental health. When offering support it is important to be patient, understanding and accepting. Talking to the individual can provide an insight into what they are going through and offering advice based on their current state of mind. Researching different mental health issues and offering resources to the individual can help them to develop new strategies to cope.

One way of treating depression is CBT, or Cognitive behaviour therapy, this helps the person to stop thinking unhelpful thoughts by ensuring they do enough enjoyable activities each day (The Australian Psychological Society Limited, 2016). Another way is IPT, or Interpersonal psychotherapy, this form of treatment is directed at the person’s relationships and the way they view others this is achieved by finding alternate ways to view these particular things (The Australian Psychological Society Limited, 2016). And one other way of dealing with depression is STPP, or Short-term psychodynamic psychotherapy, this targets a person’s feelings, desires and motivations, this stops the person from coming up with excuses as to why they can’t do something (The Australian Psychological Society Limited, 2016). Although these ways to help to manage and deal with depression, they do not prevent it, but studies have shown that with a healthy lifestyle, which includes, a healthy diet, regular exercise, and occasional relaxation can help prevent becoming depressed (WebMD, 2016). The government is trying to keep Australians of all ages safe, and free of depression, there are websites that have been created by the Australian Government, that give people the chance to contact professionals so that they can

therapy is the least effective compared to others, with humanistic being at the bottom of the

2. Then we have psychotherapy or counseling, where you talk with a psychologist or psychiatrist about your problems. Usually you meet on an outpatient basis every week, however severe depression sometimes causes hospitalization where you have counseling sessions daily and also group peer sessions. My depression affected my daily task at work so I was mandated by my employer to attend counseling or I could choose to be fired. It’s difficult at first to open up about things but it was the best thing that ever happened to me. I felt a relief that someone understood my thought process and could give me suggestions and skills to use every day to help cope with the depression.

Cloe Madanes once said psychotherapy is the art of finding the angel of hope in the midst of terror, despair and madness.

Counseling and delivering services under the “best practice” should always be the goal of a practitioner. In a field such as counseling, where the lives of others are being impacted, making specific choices on how to deliver services, and making a choice to choose one form of therapy over another is pertinent to not only the successful rehabilitation of a client, but to also ensure the longevity of yourself as a practitioner and as a counselor. Practicing techniques or alternative forms of therapy which are based off of literature which is not evidenced-based can lead a practitioner to unethical practices which can eventually mean revocation of

The following essay is a case study of a client named John who is suffering from major depression and was sent to see me for treatment by his concerned wife. I will provide brief background information about John then further discuss interventions and strategies I believe can be applied in each session with my client in order to make John's life more manageable. In the essay, I will be writing as the therapist, and the sessions are based on a ten week period.

Occasionally everyone has suffered from depression, weather it was long term or short term. Feeling hopelessness, irritablity, or feeling anxious or “empty” these symptoms can greatly effect people’s daily routines. Suddenly, waking up in the morning, trying to fall asleep or simply interacting with other people becomes one of the most difficult challenges. Depression can be cause by many things such as financial issues, relationship problems, family problems or an individual just may not be happy. Although, if this person uses their social imagination it may be a little easier for them to cope with their depression. Looking at their problems in a more general perspective helps them realize they are not alone and these are daily problems

4. Challenge negative thinking. MHS explained how getting out and building new friendship can help him stay connected. MHS informed the client how exercise is can do boost his mood when he feels sad. MHS discussed the importance on do things that make him feel good can help a lot with his depression. MHS shared how he can express you creatively through music, art, or writing or

Psychotherapy can help people cure depression by talking about their feelings, and try to find the good, even in a bad situation. Jill S. Zimmerman Rutledge, from New Moon Girls magazine says, “ A person who is clinically depressed will feel a lot better when they find a professional who can help figure out a way to cope with the depressed feelings.” If the patient talks to someone, they can gain perspective about the difficult situation - (New Moon Girls issue March-April 2015). Psychotherapy can teach the patient how to distract themselves, or what they can do to get you out of the low mood. Jill Rutledge says, “Distraction can be an important coping skill for depressed feelings. To clarify, talk therapy can help with depression to get the feelings out in the open, but, for fear that therapy doesn’t work by itself, mixing talktherapy and drug therapy may help cure depression

Is depression a subject that people typically tend to brush aside? Rather than facing away from a serious issue that people suffer from in their daily lives, we should discuss the methods to help people with their struggle from depression. A common method to treat depression is the use of antidepressants. But are they effective? Do they cause more harm and danger than aid? Are there other methods that can provide greater improvement rather than a pill? Instead​ ​of​ ​using​ ​antidepressants​ ​there​ ​are​ ​other​ ​alternatives such​ ​as​ ​placebos​ ​and​ ​types​ ​of​ ​therapy​ ​that​ ​can​ ​be​ ​just​ ​as,​ ​or​ ​more​ ​effective​ ​than​ ​the​ ​use​ ​of ​prescription​ antidepressants.

When someone is depressed what they need to do the most is to get help. As an outsider it is helpful to support and encourage the person with depression to get therapy and to try and work through the depression. Also, the person with depression needs emotional support. When people with depression try to speak to a friend a lot of the time they feel like their friend does not understand what they are going through or feeling.

However, art therapy is typically the most in psychiatric wards, either individually or in groups. It is currently emerging is family art therapy, and used a lot in the education system, focusing on children who are learning disabled, mentally challenged, emotionally disturbed, socially disadvantaged. According to the AATA, art therapy is practiced in mental health, rehabilitation, medical, educational, forensic, wellness, private practice and community settings. Within these settings, art therapy can be applied to an extremely diverse client population in individual, couples, family, and group therapy formats. Art therapy is an effective treatment for people experiencing developmental, medical, educational, and social or psychological impairment. Other individuals who benefit from art therapy include those who have survived trauma resulting from combat, abuse, and natural disaster, along with individuals who have adverse physical health conditions such as cancer, traumatic brain injury, and other health disability, and finally individuals with autism, dementia, depression, and other disorders. Art therapy helps people resolve conflicts, improve interpersonal skills, manage maladaptive behaviors, reduce negative stress, and achieve personal insight. (AATA, 2013) No matter how it is used, all good art therapy leads to both education and growth. It can be beneficial

Sometimes psychotherapy alone may be the best treatment for a person, depending on the illness and its severity. Other times, psychotherapy is combined with medications. Therapists work with an individual or families to devise an appropriate treatment plan. (Psychotherapies, n.d.)