Yoga Sutras And Early Buddhist Meditation

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Both the Yoga sutras and early Buddhist meditation studies the eightfold or eight limbs practices and principles. The eightfold of the early Buddhist meditation practices includes the right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. The eight limbs of Yoga sutra meditation similarly practices five restraints, five observances, postures, breath control, control of the senses, concentration, contemplation, and meditative absorption. There are multiple commonalities when it comes to the practice of Yoga sutra and early Buddhist meditation which importantly is state of the mind where the mind is informed. These steps of practices are the direction of finding…show more content…
Scholars have long pointed out a commonality of vocabulary and concepts between the Yoga-sutras and Buddhist texts” (pg. 24). The Yoga sutra and early Buddhist meditation helps to distance themselves from the arrogance of the world, the materialistic possessions, and derives to the awareness of oneself, the innermost consciousness of the self and the mind. In the tradition of the Buddhist meditation, where there is chaos, one must and will find peace. To comprehend and evaluate one surroundings is the key aspect in discovering self awareness. Our day to day life is an example of one self-mindfulness because every day we learn from experiences which can lead to great harmony, concentration, and exploration also known as Samatha meditation. When the article declares, “The way the Buddha taught meditation was not intended to encourage people to ignore the world or closet themselves away, as is sometimes thought, but, with the mindfulness that is constantly enjoined, to be of it and participate in it more” (pg. 3). Concisely, the way one views the world is determined by the outcome of ones consciousness of the mind. How we see the world and engage in it truly opens our eyes beyond imagination, one learns to help, suffer, and experience the world changing and they change with it. Even though, the truly ideal phase of the Buddhist mediation comes “At the heart of the
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