Answered: 1. What are diet pills / diet? 2. Do…

1. What are diet pills / diet? 2. Do these pills/diet result in effective short term and long-term weight loss? why OR why not. 3. what health risks are associated with these types of pills/diet.

Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)

14th Edition

ISBN:9781305627994

Author:Frances Sizer, Ellie Whitney

Publisher:Frances Sizer, Ellie Whitney

Chapter10: Performance Nutrition

Section: Chapter Questions

Problem 3RQ

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

and Plan a campaign to warn people of the dangers of extremely low-calorie diet and to promote healthy eating habits and to maintain a healthy weight.

1. What are diet pills / diet?
2. Do these pills/diet result in effective short term and long-term weight loss? why OR why
not.
3. what health risks are associated with these types of pills/diet.
4. Risk / benefit associated with these types of weight loss pills.
5. What effect does the low-calorie diet have on metabolism?
6. How are these factors effecting society?

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1. Why is it important to have a proper diet and nutrition? 2. Why is carbohydrate intake important, especially for athletes? 3. List down five essential micronutrients and identify five possible food sources for each. 4. What will you do to achieve healthier eating habits? 5. How will you practice healthier eating habits with your family? At school?
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