5. Which of the following exercise pairings provides an ideal and most beneficial example of a super set if crunched for time? a) Pull-up and Back Squat b) Overhead Press and Bench Press c) Deadlift and Overhead Snatch d) Walking Lunge and Split Squat

Lifetime Physical Fitness & Wellness
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Chapter7: Muscular Fitness
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5. Which of the following exercise pairings provides an ideal and most beneficial example
of a super set if crunched for time?
a) Pull-up and Back Squat
b) Overhead Press and Bench Press
c) Deadlift and Overhead Snatch
d) Walking Lunge and Split Squat
Transcribed Image Text:5. Which of the following exercise pairings provides an ideal and most beneficial example of a super set if crunched for time? a) Pull-up and Back Squat b) Overhead Press and Bench Press c) Deadlift and Overhead Snatch d) Walking Lunge and Split Squat
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