According to current dietary recommendations, trans fat intake should be limited. How is this best accomplished?  Group of answer choices Select foods containing manufactured rather than naturally occurring trans fats. Read labels to select foods that say “polyunsaturated fatty acid free.” Choose foods with <10% of calories from saturated fat per serving and no hydrogenated oils in the ingredients list. Use fat replacers, such as olestra, which provide the same nutrient content as regular fats without being saturated. Avoid all processed foods such as bakery items, packaged cookies, and store-bought bread.

Q: The Dietary Guidelines for Americans make all of the following suggestions except: 1) choose diets…

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Q: Which statement regarding a polyunsaturated triglyceride is true? Group of answer choices Its fatty…

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Q: Which of the following is incorrect? O a. Fatty acids can be transported by the protein albumin or…

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Q: If tyrosine becomes a conditionally essential amino acid in the body, which of the following…

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Q: Which of the following is True?a. Most fat-soluble vitamins serve as coenzymes.b. Water-soluble…

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Q: Are the following statements true or false? A. Most of the energy stored in the human body is in the…

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Q: Devan is an athlete who always skips breakfast so he can perform his morning workout in a fasted…

A: So it should be carbohydrates and fat but it's not given. So we will choose option D - All of the…

Q: Which of the following statements about blood lipoprotein balance is true? A. It is important to…

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Q: Which statement is not completely true? O Trigclyerides can be classified as Unsaturated (plant…

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Q: What is considered high cholesterol?

A: Since you have posted a question with multiple subparts, we will solve the first three sub-parts for…

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A: Introduction Cholesterol is a type of sterol, which serves as the precursor molecule for many…

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Q: About 12 hours later, Devan hasn’t eaten all day. He eats a meal of steak and eggs. What effect does…

A: The correct option is - Devan’s liver will continue to make ketone bodies from glucos

Q: Which of the following does not describe a function of fat? 1) It is a carrier of fat-soluble…

A: Fats are any esters of fatty acids most commonly those that occur in living beings or in food.

Q: Why Is Dietary Fiber So Important for Promoting Health?  Discuss the reasons and gives examples of…

A: Answer-  Dietary fibre:- dietary fibre is so important for promoting our health Dietary fiber is an…

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Q: Some low-fat or non-fat foods contain a large amount of sugar to replace the fat content of the…

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Q: These types of proteins come from foods that contain all amino acids for nitrogen balance and tissue…

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A:

Q: Explain why restricting carbohydrates in the diets of athletes is detrimental.

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Q: Which of the following could be used to distinguish between white and beige adipocytes? white and…

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Q: How much total fat, saturated fat and trans fat does this product contain per serving? • How many…

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Q: 1. What is animal oil/fat used for? 2. Why are animal fat not used in cooking? 3. What is the…

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Q: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are: Group of answer choices not…

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Q: Cholesterol O a. is found naturally in plant and animal foods O b. is essential to health O C. can…

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Q: Which of the following statements about cholesterol is not correct? (3 pts) CH3 CH3 H но Cholesterol…

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Q: Give a few food sources of each type of fat: saturated, trans, PUFA, and MUFA

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Q: Which of the following statements is FALSE? O a. Very low density lipoproteins are synthesized by…

A:

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Q: Fat has minimal thermic effect compared to carbohydrate and protein? A. True B. False

A: Answer  True

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Q: Account for the occurrence of lactose intolerance?

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Q: he following describe lipoprotein organization, classification & function, EXCEPT: "     Each type…

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Q: Including more of which nutritional element in the diet has been shown to decrease cholesterol…

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Q: Name 3 types of fatty acids. Which is considered least "healthy"? Why? What foods is this type of…

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Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.