Chapter2: Digestion And Absorption
Section: Chapter Questions
Problem 10SC
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Question
- Give a few food sources of each type of fat: saturated, trans, PUFA, and MUFA.
- Describe the difference between an EAR, RDA, and AI.
- Know the AMDR and DRI for total fat and PUFAs.
- Know recommendations for saturated, trans, MUFAs, and cholesterol.
- Describe the importance of LA and ALA.
- Describe eicosanoids and give examples of functions in the human body.
- Give examples of traditional vs newer(ish) perspectives on fat in the diet and its impact on health.
Describe typical recommendations and rationale behind a high-Fat vs a low-fat diet
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