Americans tend to "take a pill" for everything. Is vitamin supplementation beneficial or could it have harmful effects? Discuss complete and offer insight into the best ways to meet vitamin and mineral RDA's

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter8: The Vitamins
Section: Chapter Questions
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Americans tend to "take a pill" for everything. Is vitamin supplementation beneficial or could it have harmful effects? Discuss complete and offer insight into the best ways to meet vitamin and mineral RDA's
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