Describe the difference between enrichment and fortification.Know how to calculate total calories and % calories from each nutrient if given the macronutrient breakdown of an individual’s diet.Define dietary CHO and fiber recommendations (DRIs, AMDR, Dietary Guidelines).Describe patterns of dietary CHO intake in the United States and globally.Describe why added sugar is recommended to be “limited”.Describe typical recommendations and rationale behind a high-CHO vs a low-CHO diet.Define GI and GL.Describe the purpose of artificial sweeteners and why there is concern regarding consumption in high amounts.

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Describe the difference between enrichment and fortification.

Nutrition Through The Life Cycle

7th Edition

ISBN:9781337919333

Author:Brown, Judith E.

Publisher:Brown, Judith E.

Chapter10: Toddler And Preschooler Nutrition

Section: Chapter Questions

Problem 7RQ

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

Describe the difference between enrichment and fortification.
Know how to calculate total calories and % calories from each nutrient if given the macronutrient breakdown of an individual’s diet.
Define dietary CHO and fiber recommendations (DRIs, AMDR, Dietary Guidelines).
Describe patterns of dietary CHO intake in the United States and globally.
Describe why added sugar is recommended to be “limited”.
Describe typical recommendations and rationale behind a high-CHO vs a low-CHO diet.
Define GI and GL.
Describe the purpose of artificial sweeteners and why there is concern regarding consumption in high amounts.

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