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- Name two strategies for increasing a school-age childs physical activity.What do you need to do to meet the Physical Activity Guidelines for Americans? What are the benefits if you do? What are the consequences if you dont?Do you believe the techniques athletes use to train and enhance performance should be regulated? If so, who can or should enforce regulation?
- How can physical activity be increased in daily lifeactivities without the use of expensive equipment orfitness club memberships?Why having a fitness workout plan is necessary before engaging in different dance forms?This week, we'll begin our discussion board conversation with the question: In your opinion, How long does it take to get in shape? When answerin consider the following: What factors account for differences in responsiveness of individuals to the same training program? In what specific ways wo anaerobic training improve performance in all-out physical activity?
