Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 16, Problem 6RQ
What do you need to do to meet the Physical Activity Guidelines for Americans? What are the benefits if you do? What are the consequences if you don’t?
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- Name two strategies for increasing a school-age childs physical activity.arrow_forwardWhich of the following is NOT part of national guidelines for physical activity for adolescents? a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week. b. Engage in bone-strengthening activities at least three days a week. c. Engage in muscle-strengthening activities at least three days a week. d. Engage in at least 60 minutes of physical activity almost every day.arrow_forwardIs playing Basketball safe? If your answer is YES – Why is it that there are so many injuries in playing this team sport? If your answer is NO – Why is Basketball included in Physical Education?arrow_forward
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