During a period of sustained moderate intensity exercise, a decrease in Respiratory Exchange Ratio, suggests what? 1 An increase in the proportion of lipid used as a metabolic fuel 2 An increase in the amount of glucose used as a metabolic fuel 3 An increase in blood Lactic Acid 4 A decrease in blood glucose levels
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During a period of sustained moderate intensity exercise, a decrease in Respiratory Exchange Ratio, suggests what?
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1 An increase in the proportion of lipid used as a |
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2 An increase in the amount of glucose used as a metabolic fuel |
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3 An increase in blood Lactic Acid |
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4 A decrease in blood glucose levels |
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- Create a training program that addresses both anaerobic and aerobic parameters and reassess at the end of the 5-6 weeks (Preferably, 6 weeks) at the end of the 6 weeks period, repeat the measurements of the seven outcomes listed below. Document all your findings and feelings worthy of report. Heart rate (at rest and during exercise and 5minutes after exercising) Blood pressure (at rest and during exercise and 5minutes after exercising) Respiratory rate (at rest and during exercise and 5minutes after exercising) 2 minute Step test Rate of Perceived Exertion (RPE scale/ Borg scale) on a 6minute walk test Push up test Sit up test.Which of the following nutrients is most helpful for promoting endurance during sustained activity? Question 39 options: a) Carbohydrate b) Protein c) Water d) FatIn absolute terms, fat oxidation _____ as exercise intensity increases from low to moderate levels, although the percentage contribution of fat may actually ______. Group of answer choices pick one only increases; increase increases; decrease decreases; increase decreases; decrease
- Which of the following factor exerts a particularly large effect on metabolic rates A. Gender B. Physical Activity C. Age D. Time of Day E. HormonesJack and Diane go and have their basal metabolic rate and respiratory quotient measured. Jack's BMR is a little higher than Diane's but Diane's respiratory quotient is a little higher than Jack's. What does this tell you about their respective metabolisms?I do not know which diagram is for this question but please see and answer this question. I need help Question: Which of the following statements regarding carbohydrate and fat metabolism during exercise is true? A: plasma glucose contributes more to energy provision than does muscle glycogen at 85% Vo2 max B: the utilization of fat as an energy source is greatest at the highest exercise intensities e.g. greater than 85% VO2 max C: carbohydrate supplementation during moderately intense exercise (eg. 70-80% VO2 max) can help one to exercise longer until the onset of fatigue D: the greatest amount of glycogen is used at around 65% VO2 max
- Choose the best (of these options) human condition for measuring a proper basal metabolic rate. A. 15 minutes AFTER a light jog B. 15 minutes AFTER breakfast C. In the early morning BEFORE breakfast D. While swimming in a hot tub E. While sick with a coldPhosphate transfer is used for A. immediate ATP needs and is dependent on oxygen. B. immediate ATP needs and is not dependent on oxygen. C. long term ATP needs and is dependent on oxygen. D. long term ATP needs and is not dependent on the presence of oxygen.Why is conservation of energy important for patients with chronic lung disease.
- Fats are the primary fuel source utilized in both anaerobic and aerboic exercise? A. True B. False4. Which one of the following is the primary source of energy during low intensity exercise? A. Proteins B. Carbohydrates C. Fats D. Vitamins 5. The primary sources of fuel during exercise are carbohydrates and fat. A: True B. False. 6. Amino acids are necessary for rebuilding muscle. A. True B. False 7. Larger meals may take ________ to digest. A) 30 minutes B) 1 hour C) 2 hours D) 3-4 hours 8. FITT is an acronym for A) frequency, intensity, timing and tone of activity. B) fitness, intensity, time and type of activity. C) flexibility, intensity, time and type of activity. D) frequency, intensity, time and type of activity.Anaerobic glycolysis O2 and producesenergy (ATP) for the cell than aerobic respiration.a. does not require, moreb. does not require, lessc. requires, mored. requires, less