If heavy man wants to train on mountain for two months as he quite heavy but wants to gain strengths? What can he gain if climbing mountain over 1,000ft tall for two months?

Q: How could average person gain muscular body and strength from climbing on mountain? Will be possible…

A: Exercise is the most important factor in the body because it increases the heart rate and helps in…

Q: Swimming is considered good exercise for muscle mass and overall cardiorespiratory fitness. How…

A: Swimming is considered to be very good exercise for improvement of the muscle mass and also overall…

Q: Discuss how strength gains occur in children engaged in a resistance training program, and contrast…

A: Resistance training is aimed to improve endurance and muscle strength. It comprises the exercises…

Q: Discuss the guidelines in doing strength training and explain each briefly.   • Among the benefits…

A:

Q: Is there a difference in the time to fatigue of the dominant and non-dominant arm? Cite relevant…

A: The dominant forearm is the strongest forearm naturally. It is the hand that is always chosen to…

Q: List the general principles of strength development.

A: the general principles of strength development are as follows:

Q: Based on your understanding discuss 90-90 Hip Lift with Left Pelvic, Right Arm Reach and Balloon as…

A: Exercise is any bodily activity that maintains physical fitness and overall health and wellness.…

Q: What are the roles and importance do cardiovascular conditioning, strength and resistance,…

A: Physical fitness refers to a person's overall health and well-being, as well as their capacity to…

Q: How many hours should person walking on stairs to loose weight

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Q: You are the gym with a friend who complains that she cannot lift as much weight on a new machine as…

A: Exercise refers to any type of physical activity. During exercise, the two important organs of the…

Q: The force of muscle contraction may be altered by increasing/decreasing the stimulus interval…

A: Muscle Contraction: It is the activation of tension-generating sites within muscle cells.

Q: Stairs climbing If person walks on stairs as daily training what can he gain but if running instead…

A: Stair climbing exercise is one of the best forms of exercise which helps in fat burning. It can be…

Q: In the initial stages of training which aspects of musculoskeletal fitness leads to the initial…

A: Musculoskeletal fitness is a multifaceted concept that includes the combined functions of muscle…

Q: What are some benefits of doing muscular strength one your body

A: Muscles are involved in the movement and locomotion of the body.

Q: Resistance training phase: What is resistance training? Give 5 exercises the can work this area…

A: Resistance training is important in training for physically high-intense sports such as…

Q: How Much Genes Influence Athletic Prowess?

A: The whole hereditary information of the organism is carried by the deoxyribonucleic acid. A gene is…

Q: Is there a difference in the absolute values of force generated in the dominant arm by males and…

A: An arm of an individual is considered as dominant arm which is used more frequently. There is a…

Q: Discuss the advantages and disadvantages of each of the following types of strength measurement: (1)…

A: 1 and 2.  Dynamic strength estimation: It is prior called Free-Weight strength testing. It measures…

Q: What is net force on each item? Type in the number and select the direction from the units. 6N 3N 5N…

A: BASIC INFORMATION  FORCE  It can be termed as any kind of interactions between the objects which…

Q: My cat getting little heavy, could climbing on stairs be great way to get him back to shape but…

A: Cats may get weak sometimes and trouble in making body moves normally. Cats are more susceptible to…

Q: Why is energy surplus required for lean muscle mass gain and why is it a major challenge for most…

A: Our body requires a significant amount of energy for performing it's normal daily activities. These…

Q: Review table from a study on diet and exercise. Achieved Goal Weight Did Not Achieve Goal Weight…

A: Joint probability is the probability of two events occurring together simultaneously. It is…

Q: Compare and contrast active and passive range-of-motion exercises ?

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Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Which is NOT considered to be a horizontal push exercise movement? a) Standing cable chest press b)…

A: Exercises are classified into three categories based on their overall effect on human body:…

Q: What methods can you think of that kinesiologists might use to study physical activity?

A: Kinesiology is a type of treatment that utilizations muscle monitoring (biofeedback) to take a look…

Q: Which of the following is not an example of a general exercise? Squats for a tennis player Oblique…

A: The physical exercises employed in entire body fitness are known as general exercises. They have…

Q: Explain how strength gains occur in children engaged in a resistance training program, and contrast…

A: Resistance training is aimed to improve endurance and muscle strength. It comprises the exercises…

Q: What can students learn from doing dichotomous key exercises? Give a broad explanation.

A: * Dichotomous key -A dichotomous key is a kind of system that gives us two choice and leads us to…

Q: Explain why the hamstring muscles fatigue faster with the 5-lb ankle weight.

A: Hamstring injury is more commonly seen in athletes and sportspersons. In the back of the thigh, a…

Q: The goal of progressively advancing exercise, starting with slow basic movements and moving toward…

A: Exercise is any type of movement that makes the muscle work and requires calories burns in the body.…

Q: Could domestic cats gain stamina if train like dogs? How that possible or not possible

A: Many cat owners don't think to basically train their cats until it's past the point where it is…

Q: How to tell a domestic cat is muscular?

A: The muscular system of the cat is designed for walking, running and twisting. Due the musculature in…

Q: a. Differentiate gymnastics as a sport and as a physical activity. b. Which do you think is easier,…

A: Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility,…

Q: How can strength be measured

A: Physical strength is a function of the exertion of force on physical objects by an entity. The aim…

Q: slim looking average man vs fat looking man both climb up mountain as daily training for climbing…

A: Any sort of exercises or work out makes a person fit and healthy. A person who exercises maintains…

Q: If someone is showing symptoms of acute mountain sickness, you should        Increase aerobic…

A: If someone, has fall in acute mountain sickness, he should move to a lower elevation as quickly and…

Q: What movement does the hip joint make when starting the stance phase of a normal gait cycle? A.…

A: The "human skeletal system" is made up of bones, cartilage, ligaments, and tendons that link to…

Q: Which is the greater distance, 2 yards or 200 centimeters? A) 2 yards B) 200 cm

A: Some of the units of length includes cm, m, km, miles, yards etc.

Q: We classify the height into three categories: short (below 165 cm), medium (165-175 cm) and tall…

A: This question is related to conversion.

Q: According to the free-body diagram, which forces act on both teams and rope before motion begins and…

A: A free-body diagram is a visual representation of the magnitude and direction of all forces on an…

Q: Could domestic cats be able to train to gain stamina on stairs or same type of training that dogs do…

A: Exercise is physiological activity through which physical fitness and resilience can be induced in…

Q: Climbing on mountain with you bare hands for training to get stronger, what can you gain from it?…

A: Muscles are morphological structures that play an important role in bringing movement into our…

Q: Which of the following does NOT describe treppe? It is also referred to as the "staircase" effect.…

A: The muscular system is the set of muscles that are present in the body adhered to the skeletal…

Q: Do amphetamines and caffeine actually enhance athletic performance?  If so, how much?  Also, how…

A: Introduction Drugs are the compounds or chemicals that are either extracted from natural sources or…