In the vault event, the gymnast begins her routine by jumping on a springboard, a platform with springs underneath. In one vault, a 45 kg gymnast jumps 0.60 m above the springboard’s surface. She then lands on the springboard, which compresses it. What is the maximum compression of the springboard? How much time does it take for the board to fully compress? The spring constant of the board is 50,000 N/m.

Principles of Physics: A Calculus-Based Text
5th Edition
ISBN:9781133104261
Author:Raymond A. Serway, John W. Jewett
Publisher:Raymond A. Serway, John W. Jewett
Chapter7: Conservation Of Energy
Section: Chapter Questions
Problem 5P: A block of mass 0.250 kg is placed on top of a light, vertical spring of force constant 5 000 N/m...
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In the vault event, the gymnast begins her routine by jumping on a springboard, a platform with springs underneath. In one vault, a 45 kg gymnast jumps 0.60 m above the springboard’s surface. She then lands on the springboard, which compresses it. What is the maximum compression of the springboard? How much time does it take for the board to fully compress? The spring constant of the board is 50,000 N/m.

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