Julie is a 51-year-old 800-meter sprinter. She enjoys participating in USA Track & Field events as a masters-level athlete. At the age of 45, Julie suffered a mild stroke. Luckily, she has had to deal with very few long-term complications; the one exception is a slight difficulty with swallowing. While she has been able to regain her strength for training and competing, it has been challenging for her to chew and swallow enough food, in a timely fashion, to fuel her body immediately before events. On race morning, she typically travels to the track, spends plenty of time warming up, and then relaxes before her event. Because of the busy race morning schedule, it has become difficult to have enough time to eat since it takes her longer to chew and swallow. She is looking for ideas for portable, easy-to-consume meals/ snacks that she can bring to the track to fuel her running. Question: What are your recommendations for Julie? Please provide at least three options for her pre-race meal.
Julie is a 51-year-old 800-meter sprinter. She enjoys participating in USA Track & Field events as a masters-level athlete. At the age of 45, Julie suffered a mild stroke. Luckily, she has had to deal with very few long-term complications; the one exception is a slight difficulty with swallowing. While she has been able to regain her strength for training and competing, it has been challenging for her to chew and swallow enough food, in a timely fashion, to fuel her body immediately before events. On race morning, she typically travels to the track, spends plenty of time warming up, and then relaxes before her event. Because of the busy race morning schedule, it has become difficult to have enough time to eat since it takes her longer to chew and swallow. She is looking for ideas for portable, easy-to-consume meals/ snacks that she can bring to the track to fuel her running. Question: What are your recommendations for Julie? Please provide at least three options for her pre-race meal.
Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter7: The Peripheral Nervous System: Efferent Division
Section: Chapter Questions
Problem 1ACR
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Question: What are your recommendations for Julie? Please provide at least three options
for her pre-race meal..
Transcribed Image Text:Julie is a 51-year-old 800-meter sprinter. She enjoys participating in USA Track &
Field events as a masters-level athlete. At the age of 45, Julie suffered a mild stroke.
Luckily, she has had to deal with very few long-term complications; the one exception
is a slight difficulty with swallowing. While she has been able to regain
her strength for training and competing, it has been challenging for her to chew
and swallow enough food, in a timely fashion, to fuel her body immediately before
events. On race morning, she typically travels to the track, spends plenty of time
warming up, and then relaxes before her event. Because of the busy race morning
schedule, it has become difficult to have enough time to eat since it takes her longer
to chew and swallow. She is looking for ideas for portable, easy-to-consume meals/
snacks that she can bring to the track to fuel her running.
Question: What are your recommendations for Julie? Please provide at least three
options
for her pre-race meal.
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