olysaccharides are healthier for the body than mono- or disaccharides are. What choices could you make to increase your consumption of polysaccharides and decrease your consumption of mono- and disaccharides? List at least four choices you could make. Starch and cellulose are polysaccharides; sugars of various sorts are mono- and disaccharides.

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
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Chapter4: Lipids
Section: Chapter Questions
Problem 1SC
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Polysaccharides are healthier for the body than mono- or disaccharides are. What choices could you make to increase your consumption of polysaccharides and decrease your consumption of mono- and disaccharides? List at least four choices you could make. Starch and cellulose are polysaccharides; sugars of various sorts are mono- and disaccharides.

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