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Some sport enthusiasts consume excessive protein supplement. Can our body handle this? Explain.

Human Physiology: From Cells to Systems (MindTap Course List)

9th Edition

ISBN:9781285866932

Author:Lauralee Sherwood

Publisher:Lauralee Sherwood

Chapter16: The Digestive System

Section: Chapter Questions

Problem 4RE

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Question

Some sport enthusiasts consume excessive protein supplement. Can our body handle this? Explain.

Expert Solution

Step 1

Protein consumption is important for the growth of muscles. Athletes and sports enthusiasts consume protein supplements to increase the size and strength of muscles. It has been determined that protein supplements can increase muscle strength and size in adults indulging in resistance training exercises.

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