A normal adult requires 2000 Calories per day to maintain his metabolism. Nutritionists recommend that no more of than 30.0% of the calories in a persons's diet come from fat. At 9 Calories/gram, what is the maximum amount of fat an adult should consume?

Q: How many Calories are in one pound of Fat? * 4

A: The fats and oils are referred to as lipids Because they contain fatty acids. One of the most…

Q: Which one of the following statements about protein nutrition is correct? Select one: a. All dietary…

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Q: You had an amazing dinner totaling 1345 Kcals. 62% came from carb kcals, and 15% came from protein…

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A: Introduction: The diet that comprised of all types of nutrients needed for the growth and…

Q: The human body contains a large amount of carbohydrates, lipids, and proteins. Which of the three…

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Q: A food containing 400 kcalories step 1. has 10 % of Kcals from fat. How may grams of fat does this…

A: Food is the major energy source for all organisms. The caloric (energy) value of a particular food…

Q: A slice of apple pie contains 50 grams of carbohydrate, 12 grams of fat, and 4 grams of protein.…

A: Calorie It is defined as a unit of measurement of energy. It is usually used to measure the amount…

Q: Carbohydrates are stored in the liver and muscles in the form of a.glucose. b.triglycerides.…

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Q: An individual has recently adopted a vegetarian lifestyle. She has been on this type of diet for…

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Q: Which of the following is a common function of fats in the body? A) Repairs bone cells B) Helps…

A: In nutrition and in biology, fats denotes esters of fatty acids or mixture of such compounds which…

Q: If you drank a soda (high in carbohydrates), what would happen to the glucose concentration in your…

A: Carbohydrate is a molecule that consists of hydrogen, oxygen, and oxygen. It consists of saccharide…

Q: Devan is an athlete who always skips breakfast so he can perform his morning workout in a fasted…

A: So it should be carbohydrates and fat but it's not given. So we will choose option D - All of the…

Q: Which of the following nutrients is considered a nonessential nutrient? a.Calcium b.Cholesterol…

A: Substance that are used for the proper functioning and the maintenance of the body of the organisms.…

Q: Calories are a measure of the amount of fat in foods? A. True B. False

A: Lipids are heterogenous class of organic compound that are fatty acids or their derivatives and are…

Q: Nutritionists recommend that carbohydrates make up 50% to 60% of a daily 2,000-calorie diet.How many…

A: Carbohydrate is the major source of energy in the body. Some carbohydrates will be metabolized to…

Q: All of the following are found mainly in foods that contain fat except: 1) vitamin A. 2) vitamin C.…

A: Vitamins are organic and essential compounds. These nutrients are required only in a limited amount.…

Q: Nutritionists recommend that carbohydrates make up 50% to 60% of a daily 2,000-calorie diet. What…

A: Carbohydrates are a type of macronutrient which consist of sugars, starches and fibers that are…

Q: A TPN bag consists of 100g glucose, 30g amino acids, and 40g lipids. What is the amount of calories…

A: TPN is known as total parental nutrition which is given when patient is not able to take nutrition…

Q: Discuss the difference between saturated and unsaturated fats. Discuss two benefits of including…

A: Biological macromolecules are those large molecules that are essential for the growth and metabolism…

Q: Relative to coronary heart disease, why is there a major focus on dietary fat?

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Q: a. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total…

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Q: Some low-fat or non-fat foods contain a large amount of sugar to replace the fat content of the…

A: It was found that the food items in which the amount of sugar is higher but the fat content is…

Q: Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B.…

A: Repairing and building mechanisms is carried out with the help of proteins in the body. Also,…

Q: A source of monounsaturated fats isa. fat associated with meat. c. whole milk. e. olive oil.b. egg…

A: Fats are one of the major sources of energy in the body. They are responsible for providing…

Q: A person weigh 86 kg and eat 88 kcal of protein. How much protein does he eat as g / kg LÞ?

A: Proteins are biomolecules made up of long chains of amino acid residues linked with each other via…

Q: If you would like to eat 18 mg of iron how many cups of broccoli must you eat? ounces of hamburger?…

A: -Iron is a mineral that combines with hemoglobin, a protein which carries oxygen from the into the…

Q: If a food has 10g of carbohydrate, 5 g of protein, and 3 g of fat, then how many total calories will…

A: Nutrition It is the method of using food to support life and includes absorption, biosynthesis,…

Q: What are differences of saturated and unsaturated fat? what is your stand on food supplements?…

A:

Q: Recommendations for a healthy diet suggest which of the following energy distributions? A.…

A: Introduction Carbohydrates, lipids, and proteins are macronutrients that must be consumed in large…

Q: Do we have good and bad cholesterol? What happens when the density of LDL in the blood increases…

A: Cholesterol monitoring is an important aspect of health care because it can tell you a lot about…

Q: Differentiate between Hard fats and oils or unsaturated fats.

A: Fats and oils are made up of molecules called as triglycerides, which are esters consisting of three…

Q: John ate a ham sandwich on whole wheat bread for a total of 388 kcalories of energy. The sandwich…

A: We are told that John has had 388 kilo calories of energy from a sandwich. We should know that  •1…

Q: Identify the importance of the following macromolecules on diet and well-being.

A: a. Proteins are mainly constituted by five major elements carbon, hydrogen, oxygen, sulfur and…

Q: During digestion, fructose is produced by the breakdown of larger molecules. Which type of molecule…

A: Digestion is defined as the breakdown of large and big insoluble food molecules into small and tiny…

Q: Describe a food with a high glycemic index. Why are such foods harmful to our metabolism? Describe a…

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Q: What is the difference between essential and nonessential fat when we consider the types of fat our…

A: Fatty acids are compounds that form fats. Fatty exists as a chain of hydrocarbons with a carboxylic…

Q: How many liters of fat would have to be removed to result in a 5.1 Lb weight loss? The density of a…

A: Fats are compounds that contain long carbon chains, a carboxylic acid group (like fatty acids), or…

Q: Calculate the percentage of the total calories per serving that come from total fat. • Based on a…

A: To calculate this , divide a food / drinks calories from fat by total calories (this information…

Q: Which of the following provides energy in the form of calories? O Vitamin C O B vitamins O Calcium…

A: Calories refer to a unit of measurement that measures energy. It refers to the amount of energy…

Q: Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 7g What percentage of the…

A: Introduction: Calories are the amount of energy or heat that takes to raise the temperature of one…

Q: One pound of body fat is the energy equivalent of calories. 1500 O 2000 2500 3500

A: A calorie is a method to measure energy so that a person can lose weight. Nowadays, people are…

Q: If an adult of 68 kg requires 2706 calories in a day. Protein, Fat, and carbohydrates are to be…

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Q: If a food has 10 grams of fat and 100 calories per serving, what is the percentage of calories from…

A: Certain amounts of fats and calories are required in our diets for proper growth and doing…

Q: Give three distinct test for fats that you will perform to distinguish fats from carbohydrates.

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Q: For example, a serving of boiled sweet potato provides about 1.2 calories per gram, while a serving…

A: Carbohydrates, fats, and proteins are the three macronutrients that are required in large quantities…

Q: What if you tried to live on Big Macs or Whoppers and ate 4 burgers a day. Calculate the percentage…

A: The National Academy of Medicine (NAM)[a] of the National Academies has developed a system of…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).