What tools can be used to obtain information about an athlete's diet?  What are the pros and cons of each

Q: childhood obesity

A: As per the recommendations put forward by  Maine youth overweight Collaborative Obesity prevention…

Q: Which of the following are recommendations for dietary fat intake in athletes? Check all that apply.…

A: Option 1 is correct . Athletes should consume 20 to 35 percent of their calories from fat. Option 2…

Q: Analyze the relationship of physical activity, inactivity, and nutrition on weight and body…

A: Energy- balancing - equation :  An individual's body composition and weight of the body can be…

Q: A client asks your advice on how to best prevent lean body mass loss through diet. What…

A: Question is related to medical surgical nursing  Solution given below

Q: Discuss the guidelines in doing strength training and explain each briefly.   • Among the benefits…

A:

Q: Sharon is a 21-year old 200-meter runner, who now trains twice daily for 2-3 hours each session.…

A: 1) Sharon is an athelete, thus she need to maintain a low body fat and higher muscle mass…

Q: Give at least two benefits of daily physical activity.

A: Physical exercise or activity encompasses all forms of movement, whether it is done for fun, to go…

Q: body mass index

A: Body mass index (BMI) is the ratio of weight and height. This is a measurement to analyze that…

Q: How does Physical Activity develop the four aspects of a human? (Aerobic Fitness, Muscular Fitness,…

A: All movement is referred to as physical activity. Walking, cycling, wheeling, sports, active…

Q: What is the female triad? How does it affect performance and health? Explain what can occur…

A: Answer

Q: What is Physical Fitness? Explain

A: The term health refers to the state of the body in which an individual has complete fitness both in…

Q: What is visceral fat and why is it considered dangerous? What lifestyle factors have changed over…

A: Fat is the fatty acids that are in the body or in foods. Fat is a large white cells that are stored…

Q: What are the three energy systems and how do they work together to supply ATP during sport…

A: Note: As per authoring guidelines only fist question is answered. Repost others, please. Three…

Q: How do women compare to men in terms of overall strength, lower-body strength, and upper-body…

A: NOTE:- "As you have posted two questions under one and have asked different concepts, so we will…

Q: What is the importance of HIIT Principle Exercises? How would it help in having a healthy body?

A: We know that HIIT stands for:- High-Intensity Interval Training. It produces the same effects that…

Q: Define and compare the concepts of glycemic index and glycemic load. Which is considered to be a…

A: Carbohydrate is one of the important nutrients for the body because this helps to generate energy.…

Q: What recommendations would you give about the use of diet alone versus a combination of diet and…

A: Obesity is a metabolic disorder that involves excessive accumulation of fat or elevated levels of…

Q: What are the benefits of healthy eating and healthy weight

A: Benefits of healthy eating and healthy weight loss:-  Maintains the health of the skin, teeth, and…

Q: PART A: What are the stregths and weaknesses of using Your Body Mass Index (BMI) to establish Your…

A: Body mass index is used to measure body fat  Weakness :  BMI is that it doesn’t account for body…

Q: Which of the following would happen under the constrained physical activity model? O a. Individuals…

A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

Q: Which of the following has biggest influence on basal energy expenditure? 1 height 2 age 3sex 4 lean…

A: Basal energy expenditure is the clinical metric that calculates the hemostatic conversion of…

Q: When developing an individualized nutrition plan for an athlete, what factors must be taken into…

A: Since you have asked multiple question, we will solve the first question for you. If you want any…

Q: what “Fad Diets” are considered to be beneficial weight-loss strategies?

A: Fad diet nothing but a weight-loss plan in trend that claims to have dramatic outcomes. There are…

Q: Discuss the physical activity levels of people of all ages across the lifespan and the implications…

A: Physical education deals with the study of different types of physical activities and its importance…

Q: If a person consume their average kcalorie intake per day over a month, assuming no change in…

A: A calorie is a unit of energy, just like a kilogram (kg) is a unit of weight and a kilometre (km) is…

Q: Identify the physical activity level of Miss A and provide evidence that support your answer.

A: Everyone in the present scenario craves a fit body and a healthy lifestyle. However, this is…

Q: The energy intake recommendation is set at a level predicted to maintain body weight?

A: An average requirement for energy in adult men and women is approximately 2200-2900 kcal per day.

Q: Which of the following would increase the rate of heat exchange between an animal and its…

A: Temperature regulation is is a complex phenomenon in mammal which is controlled by various…

Q: Is it safe to drink green tea after drinking whey protein shake for post workout? If it is, what are…

A: Introduction:-  Post workout muscles need protein . For this protein shakes are very good. Green tea…

Q: One of the physiologic effects of heat acclimatization is a more rapid process of evaporative…

A: All these questions are related to exercise physiology which is the branch of biology  Exercise…

Q: The long-term stability of weight is often considered a marker of energy balance. According to Hall…

A: Macronutrients are defined as a type of nutrient where the body requires in large quantity in order…

Q: ben, a client at your fitness center, has recently lost 50 pounds and now weights 180 lbs.  He…

A: If you expend less energy than the energy intake, then the rest of the energy will form a positive…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: Discuss the importance of HIIT Principle Exercises? How would it help in having a healthy body?

A: Physical Activity: This is a term that defines body movements that are produced by the contraction…

Q: n relation to personal physical fitness, describe What strategies can you use to integrate at least…

A: Fitness is a state of complete physical, mental and social well being and is the most critical…

Q: Find the DRI tables online and answer the following questions: 5. How much calcium would a…

A: 5. How much calcium would a 15-year-old girl need each day?   1,300 mg    6. How much calcium…

Q: What are two positive and two negative consequences of using variable resistance machines, free…

A: Introduction Any physical activity that requires the muscles to operate against an additional force…

Q: Activity Cal/m?-hr 8hrs sleeping 35 8hrs moderate physical labor 150 4hrs reading, writing, watching…

A: Basal metabolic rate refers to the number of calories your body burns each day to keep you alive.…

Q: Which of the following would be the best to eat BEFORE a morning workout? Broccoli or cauliflower…

A: Most of the people work out at the gym, and almost all of them go on an empty stomach to do exercise…

Q: What roles do the FDA and FTC have in regard to dealing with dietary supplements?

A: "Since you have asked multiple questions, we will solve the first question for you. If you want any…

Q: Use your sketching and writing skills to explain the allometric relationship between metabolic rate…

A: Metabolism is a term that is utilized to portray all complex responses engaged with keeping up the…

Q: A 45 year old Jenny wanted to determine if she is taking enough food to gain weight. She currently…

A: Answer : In order to gain weight , one  has to eat more calories than he or she burns each day. For…

Q: Which of the following is not a weakness of body mass index (BMI) as a measurement? O it allows for…

A: The weakness of body mass index (BMI) is that BMI cannot differentiate between excess fat and lean…

Q: A group of inactive adults starts an exercise program. Weight loss is monitored over a 6-month…

A: The body weight greatly affect the physiology of a person. Different factors affects the body weight…

Q: From the table below which shows the metabolic rate for each activity, if a person with height 1.50m…

A: Energy expenditure of human body: It is calculated by the features of body such as its composition…

Q: Caroline is a 39-year old high school English teacher who weighs 141 pounds and does not get a lot…

A: According to the question, Caroline is a 39-year old high school English teacher who weighs 141…

Q: Please compare the performance of athletes who are well and poor nourished with giving 5 examples.…

A: Nutrition is defined as everybody needs the energy to do any work in their daily life. It defines…

Eating behaviors

The term "eating behaviors" is an umbrella term that encompasses aspects such as food selection and motivations, feeding habits, dieting, and eating behavior-related concerns such as obesity and eating disorders. Eating behavior is influenced by various psychological, sociological, cultural, environmental, and economic elements.