Discuss the physical activity levels of people of all ages across the lifespan and the implications for physical edducation, exercise science, and sport.

Q: Current physical activity guidelines for American adults seeking substantial health benefits are:…

A: The physical Activity Guidelines for Americans, provides certain information and guidelines on the…

Q: what can you conclude about the general physical characteristics of children in their elementary…

A: Growth and change are the basic characteristics of living organisms. A human child also undergoes a…

Q: In the context of health and wellness, which of the following statements is true of physical…

A: Exercise, healthy life style and nutrition, etc are some factors which should be taken care to…

Q: Describe the ties between physical activity expressiveness and power relationships based on gender,…

A: Social asymmetry in ethnicity, race, gender, sexual orientation, wealth, and cultural differences…

Q: What does the element of competition add to physical activity?

A: The competition usually happens between two living organisms that live in the same environment. As…

Q: What is COPD, and where does exercise fit in as part of a rehabilitation program?

A: PNEUMONIA:- It is the infection of the lungs in which air sacs got inflamed. The passage of entering…

Q: Describe some potential problems when glucose is ingested immediately prior to exercise and how…

A: Glucose is a simple sugar and is a preferred fuel for respiration.

Q: What are the risk of Insufficient Physical Activity? Give examples and explain

A: Physical activity refers to the use of skeletal muscles in order to produce movement of the body…

Q: List three beneficial effects of exercise in a weight-loss program

A: Answer- When it comes to health, it is calculated as physical, mental, emotional and finantial…

Q: Discuss guidelines related to progression that facilitate the transition from easy to more demanding…

A: Exercise is defined as engaging the body in physical activities that helps in maintenance of…

Q: Emerson is the star player of a basketball team, he was late in his game and his coach approached…

A: 1)True. Explanation- In such case Emerson is athelete.Warm up is necessary for Emerson.Muscle…

Q: List and discuss the goals of history of physical activity.

A: Answer- Physical activity is any sort of exercise that result in increase in metabolical activity of…

Q: Do you think that playing taekwondo or Poomse is an active way of physical activity participation…

A: Taekwondo is a martial art and not an exercise that helps in building strength and overall fitness.…

Q: llness in physical activity in y

A: The people should maintain their physical activity level in order to maintain their health, to…

Q: List the three locations where fatigue candevelop.

A: The loss of energy and enthusiasm can be described as fatigue and it is different from sleepiness…

Q: come up with inter active online activities using the information about fitness and wellness

A: Introduction- Inter active online activities creates a platform for good wellness as well as…

Q: How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of…

A: Ans. Regular physical activity can help children and adolescents promote cardiorespiratory fitness,…

Q: Suggest appropriate health, nutrition, and exercise guidelines for middle-aged and older adults.

A: Health,nutrition and exercise guidelines:- 1) proper checkup at regular intervals 2) always consider…

Q: Which of the following would happen under the constrained physical activity model? O a. Individuals…

A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

Q: Describe how therapeutic exercise promotes healthy lifestyles.

A: Some of the examples of therapeutic exercises include balance training, strength, training, range of…

Q: Explain the different ways in which regularmoderate exercise can benefit an older person.

A: Health refers to the well-being of a patient. Health promotion generally involves organized and…

Q: Identify the physical activity level of Miss A and provide evidence that support your answer.

A: Everyone in the present scenario craves a fit body and a healthy lifestyle. However, this is…

Q: Define % Daily Values.

A: Nutrition is the term used to define enriched food with all necessary biomolecules like proteins,…

Q: explain the activity theory of aging (easy and simple)

A: Aging is the process which involves becoming older.Aging term generally refers to humans and it…

Q: Illustrate the concept of a physically fit individual.

A: Physical fitness refers to a person's overall health and well-being, as well as their capacity to…

Q: What tools can be used to obtain information about an athlete's diet?  What are the pros and cons of…

A: Hello,        There are multiple questions and subparts in this question and hence the part that…

Q: Compute the caloric requirement of a male weighing 80 kg (5'11") who does a heavy workout 5 times a…

A: We have to find out the calorie requirement of a client having weight 80 kg height 5'11" and he…

Q: One of the physiologic effects of heat acclimatization is a more rapid process of evaporative…

A: All these questions are related to exercise physiology which is the branch of biology  Exercise…

Q: Describe how to assess patients for activity intolerance ?

A: Assessing the health needs and systematic appraisal of an individual is called health assessment.…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: Skill Related Fitness

A: There are six different types of skill-related fitness.

Q: n relation to personal physical fitness, describe What strategies can you use to integrate at least…

A: Fitness is a state of complete physical, mental and social well being and is the most critical…

Q: List at least ten guidelines that are recommended for elders who are embarking on a strength…

A: Strength training program includes body weight or external weight exercises. These exercises put a…

Q: Discuss the roles of exercise, nutrition, and weight in the health of elderly adults

A: Gerontology There are several health-related issues faced by elderly including dementia, cognitive…

Q: Two hours of moderate exercise every week can reduce the risk of developing heart disease by 30% t…

A: The exersise will lead more demand of glucose and our body will met the energy requirement by…

Q: Write a research about Health Benefits and Acute Benefits of Exercise.

A: Exercises are key for good health practices. Along with nutritious food proper exercise make us fit…

Q: How can we optimize one’s health and assess physical activity performance

A: Health is defined as the state of wellbeing (physical, psychological, and emotional) of an…

Q: Which of these should always be included in a personal health plan for fitness ? Select the two…

A: The personal health plan is based on that the human body and mind have the ability to self-repair.…

Q: What does research suggest about regular physical activity's effect on the life span? A. Consuming…

A: Introduction Life expectancy is a statistical measure of how long an organism should live depending…

Q: Elderly people should continue to engage in weight-bearing exercises in order to:

A: Exercise is any substantial movement that improves or keeps up actual wellness and by and large…

Q: List several risks associated with being overweight, and with being underweight.

A: Having proper weight or having the proper Body Mass Index is important for the physiological…

Q: Please compare the performance of athletes who are well and poor nourished with giving 5 examples.…

A: Nutrition is defined as everybody needs the energy to do any work in their daily life. It defines…

Q: Direction: Identify and fill in the boxes given with the corresponding Activity 1. FILL ME IN!…

A: Healthy living It requires lifestyle modification based on the individual health needs. It includes…