Would substituting fiber and complex carbohydrates (larger % cellulose) for the simple sugars and starches (high sucrose and amylose/amylopectin) help Morgan lose weight, why? Yes, because complex carbohydrates like cellulose are largely indigestible so they pass through               the digestive tract without being absorbed. Yes, cellulose contains less glucose residues than amylose or amylopectin. Yes, because the fructose in sucrose is much more responsible for weight gain than the glucose. No, because cellulose, amylose, and amylopectin are all composed of glucose so it doesn’t               matter.

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
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ISBN:9781337486415
Author:McGuire
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Chapter2: Nutritional Assessment And Dietary Planning
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Would substituting fiber and complex carbohydrates (larger % cellulose) for the simple sugars and starches (high sucrose and amylose/amylopectin) help Morgan lose weight, why?

  1. Yes, because complex carbohydrates like cellulose are largely indigestible so they pass through

              the digestive tract without being absorbed.

  1. Yes, cellulose contains less glucose residues than amylose or amylopectin.
  2. Yes, because the fructose in sucrose is much more responsible for weight gain than the glucose.
  3. No, because cellulose, amylose, and amylopectin are all composed of glucose so it doesn’t

              matter.

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