Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting your calorie intake; which of the following dishes would you avoid having since it will have the highest number of calories? Оа. 200 grams of fried chicken breast O b. 200 grams of fried beef steak Ос. O c. 200 grams of roasted salmon fish O d. 200 grams of black beans e. 200 grams of roasted chicken breast

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A: Proteins are the macromolecules that contains chains of molecules of amino acids. Amino acids links…

Q: Which vitamin can be produced by the body? O A OD O E

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Q: After being absorbed into small intestine, the nutrient-loaded blood will first flow into? A. Muscle…

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Q: Which of the following is correct regarding the % daily values on a food label?a. They provide…

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A: Answer- Option D. Minerals

Q: What Is The Weight Of Human Liver? A) 1Kg B) 1.3KG C) 1.5KG D) 2Kg

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Q: Foods with a high Glycemic Index... O usually have higher fat content than low Glycemic Index foods…

A: option 4 is correct i.e. may cause a rapid rise in blood glucose levels.

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A: Protein triangle include seafood,meat, poultry along with Mushrooms, Vegetables, Fruits and Grains.…

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Q: During absorption, where do fats go into?

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A: Introduction A vitamin is an organic molecule that is an essential micronutrient that our bodies…

Q: Which statement is incorrect regarding empty calories? Add calories to food more than nutrients O…

A: Empty calories are those which provide immediate energy. They are found in junk food.

Q: Which of the following nutrients are absorbed in the stomach? a Carbohydrates, lipids, and…

A: The gastrointestinal tract, as well as the digestive organs that support it, make up the human…

Q: The amino acids that must be consumed in the diet are calledessential. Nonessential amino acidsa.…

A: Answer is a.) can be produced by the body.

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A: Monosaccharides: Monosaccharides are simple sugars in which there is one oxygen atom and 2 hydrogen…

Q: Which of the following nutrients are digested within the small intestine? a. proteins b. lipids c.…

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Q: important to have a proper diet and nutrition?

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Q: v Vitamin E A. diminished intestinal absorption of lipids v Vitamin K B. night blindness v Vitamin A…

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A:

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Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: Option 'C'  is correct because 200grams of fried beef steak contains 576 calories so it's better to…

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Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: The number of calories given by 200 grams of roasted chicken breast  is 330 kcal.  100 gms gives…

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A:

Q: Which condition would require an adjustment in the recommended intake of protein that differs from…

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Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

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Q: nd invited you for dinner, and you were anxious not to gain weight, and you were counting your take;…

A: beef is lighter in protein, heavier in fat and similar to chicken for carbohydrates.

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Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.