Sleep Disorders Essay

A common sleeping disorder that disrupts the circadian rhythm is the delayed sleep phase disorder. Since this disorder is common and seen in many individuals it is important for the general public to understand the severe health effects that it can have on the body. Based off of three peer reviewed, scholarly articles: “Delayed Circadian Phase is Linked to Glutamatergic Functions in Young People with Affective Disorders: A Proton Magnetic Resonance Spectroscopy Study” 1, “Out of Synch with Society:

The DSM 5 has a list of sleep disorders to give people the knowledge they may need about certain disorders and when a visit to a sleep specialist is needed. When the casual sleepiness state has become an everyday affair for a lengthy period of time it becomes a much more serious issue. By knowing the causes, symptoms, and treatments of sleep disorders you can properly recognize when you may be in need of medical inspection. Throughout the following essay I will also document the causes, symptoms

are many sleep stages people go through when resting. The first sleep stage is the theta waves, also known as light sleeping. In this stage theta waves are increasing as the alpha waves fade out to put you into light sleep. If awaken from this stage most people are unaware they were actually beginning to sleep. Secondly you move on into the second stage, which is the sleep spindles. In this stage your temperature drops, heart rate slows, and your breathing becomes flat and irregular. Sleep spindles

Insomnia is another sleep disorder that has an effect on the daily lives of others. There are four different types of insomnia that a person may have: difficulty falling asleep, difficulty staying asleep, waking up too early, and Sleep State Misperception. Sleep State Misperception occurs when a person gets a full night sleep, but they feel like they have not gotten any sleep at all. Insomnia can also be classified into three different categories: transient insomnia, short-term insomnia, and chronic

PSG is able to detect sleep disorders through monitoring cycles and stages of sleep to identify disruption in sleep patterns (6). PSG studies are considered to be the “gold standard” to quantify sleep quality (7). Several outcomes are measured in the sleep laboratory sessions including: sleep efficiency, frequency of arousals, abnormal electroencephalogram (EEG) readings, periodic leg movements (PLMs) and other sleep-related disorders. Three parameters are observed during PSG: electroencephalography

relationship between sleep patterns and mood disorders such as depression is related to each other, depression may cause sleep problems in children and adults. in other hand sleep problems can cause mood fluctuations. Studies have found that children who obtained insufficient sleep during night are more suffering from memory and mood disorders and impaired well functioning during daytime. And mood can be affected by low socioeconomic status which has also found to be associated with short sleep duration and

Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness (EDS) causing uncontrollable and sometimes inappropriate napping. Though the naps are often refreshing their frequent occurrences can severely impair daily social functioning. Apart from EDS the cardinal symptoms are; hypnagogic hallucinations, sleep paralysis, sleep onset rapid eye movement periods (SOREMP) and approximately 50% of all patients also suffer from cataplexy; sudden episodes of emotionally triggered

Everyone needs sleep and it will make a day go smoothly or completely ruin someone’s rest of the day. Every human, animal, and most insects require a sufficient amount of sleep to function normally thought-out their day and night. On average humans need about seven to ten hours of sleep, as a normal requirement for the brain to recover conventionally. However, 40-50 percent of Americans do not get enough sleep every night (Information on Insomnia, n.d.). Lack of time or stressful living schedule

states that disrupt sleep. Different phenomena that are closely related make up this spectrum of behavior, described as complex behaviors or physiological events that manifest when an individual becomes stuck in the transition period of the sleep cycle. Studies on partial arousal states have been more in depth within the last half century. In regards to sleep terror disorder, many effected individuals only require assurance of their safety and accurate facts of the nature of sleep terror episodes.

Circadian rhythm disorder is related with people's biological clock. It means you people find difficulty falling asleep or often keep awake at the sleep time. Actually, you have some problems about sleep disorder. People he who has circadian rhythm sleep disorders is unable to fall asleep and cannot keep awake at the times required for normal work, school, and social needs. The key feature of circadian rhythm disorders is a continuous or occasional disruption of sleep patterns. Each of us has