The DSM 5 has a list of sleep disorders to give people the knowledge they may need about certain disorders and when a visit to a sleep specialist is needed. When the casual sleepiness state has become an everyday affair for a lengthy period of time it becomes a much more serious issue. By knowing the causes, symptoms, and treatments of sleep disorders you can properly recognize when you may be in need of medical inspection. Throughout the following essay I will also document the causes, symptoms, and treatments for a branch of sleep insomnia called, Sleep Work Disorder, a growingly serious disorder to anyone working night shifts and sleeping in the daytime on a continuous basis. Sleep disorders can happen to anyone. According to The National Institutes of Health, roughly 30 percent of the current population has signs of sleep disruption, while 10 percent have associated symptoms of daytime functional difficulty consistent with insomnia (National Sleep Foundation). These numbers are so high as a result of many things including stress and worriedness. Understanding the causes is crucial; the next stage is understanding the signs of the disorder. This will help someone evaluate himself or herself further. Recognizing they may have a sleep disorder early can help someone cure him or herself quickly. The first symptom of a sleep disorder is having a difficulty falling asleep. Most insomnias are characterized by this, as well as the disorder discussed further along in this
Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;
Sleeping disorder is a medical disorder of the sleep models of a human being or an animal. The sleeping disorders interfere with the normal mental, physical, social, and emotional functioning of the body. The commonly ordered sleeping disorders are polysomnography and actigraphy. This paper provides a critical analysis of a 2010 article written by Jane F. Gaultney called The prevalence of sleep disorders in college students: impact on academic performance.
If You're Having Problems with Sleep - You may be doing all the right things—respecting your sleep needs and patterns, setting aside an ample amount of time to sleep, keeping a sleep diary—but still experiencing daytime sleepiness, fatigue, or insomnia. If that's the case, you should consider consulting a sleep specialist who can help you set up a better sleep environment, provide support for making behavioral changes that may be interfering with sleep, or possibly diagnose a sleep disorder. You have a right to feel well rested—and there are many resources available to help you get the sleep
Commonly known as Delayed Sleep Phase Disorder (DSPD) and other names, is a disorder in which the persons internal body clock is not in sync with the morning-rise evening-sleep pattern of the majority of people. Individuals with this disorder are not able to sleep and wake at the times that are regulated by normal work and school hours. They usually get enough sleep to keep them at a functional level through the day but not enough to be considered “well rested”. Polysomnography and actigraphy are tests commonly ordered for some sleep disorders to determine the illness. The cause of Delayed Sleep Phase can include a variety of reasons; puberty being one of the main causes, but some people are born with the disorder. The short term and long term effects of this illness is unfortunate for a person’s overall health. Overall cures to this disorder have not been found yet. Doctors have suggested sleeping pills to help or other alternatives. The disorder affects the timing of sleep, peak period of alertness, the core body temperature rhythm, hormonal and other daily cycles.
Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,
I know that personally, I take sleep for granted. Having the ability to lie down after a long day and close my eyes, knowing that in the morning I will wake feeling refreshed and rejuvenated, is something that I haven’t really thought twice about. From reading this chapter, I have learned that many individuals are not so lucky. Sleep-wake disorders can affect a person’s life in tremendous ways. This broad category is broken down into two more specific categories – Dyssomnias and Parasomnias.
Mental health and sleep are closely connected. Insomnia is the most commonly reported mental health complaint in the United States. Mental health problems can affect the amount of sleep, the type, and the time spent in various sleep phases. People who suffer from depression may experience sleep disturbances which disrupt the process of falling and staying asleep. Approximately 15-40% of people with depression oversleep, which is possibly worsened by some
Sleep apnea is common in most people. It may briefly stop your breathing since there is blockage in the upper airways. This may cause pauses in breathing throughout the night and interrupt your sleep, leaving you waking up each hour. Often times people with these issues do not remember waking up each hour and feel exhausted during the day.(Smith) The most common sleeping disorder is Insomnia. Insomnia is a condition where you are unable to wake up feeling rested and refreshed. Often times Insomnia is a symptom of another problem such as stress, anxiety, and depression. Insomnia can also be caused by your medications or lack of exercise. This disorder can be cured with some lifestyle changes that you make on your own.(Smith) A few symptoms you may encounter if you have a sleep disorder may be feeling tired while driving, trouble controlling your emotions, or slow reactions.(Smith)
Many disorders and diseases can result from abnormal sleeping patterns that are triggered from sleep deprivation. The most common forms of sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy (NINDS 10). All of these sleep disorders begin from sleep deprivation and can be managed once they are diagnosed correctly. According to Urban, “Nervousness, dizziness, and sleeplessness may occur”, as a result of sleep deprivation (1). This proves that the slightest health changes can occur if sleep deprivation becomes a problem. According to NINDS, “The disorders and the resulting sleep deprivation interfere with work, driving, and social activities” (10). This shows that the effects of being sleep deprived can drastically change one’s everyday
Some typical sleep disorders include narcolepsy, insomnia, obstructive sleep apnea, and restless-leg syndrome. Lack of sleep can lead to serious health issues, including stress, a weakened immune system, and weight gain. By using cutting-edge sleep-study technology, the experts at Island Hospital can identify what’s causing your sleep issues so that you can seek treatment and finally enjoy a restful night.
A detailed patient history is used for most of the sleep-wake disorders in order to get a basis of the patient. Questions such as when the symptoms began, the duration, predisposition and other details that may provide more information are used. These may be inquired by questionnaires, and interviews of both patient and patient bed partner (D. Sue; D.W. Sue; D. Sue; S. Sue, 2014, p. 428). Sleep diaries in which a person writes down their schedule can also be used. These will allow the assessor to differentiate between dyssomnia or parasomnia . Dyssomnia is the difficulty someone has in falling asleep, maintaining sleep and extreme tiredness throughout the day (D. Sue et al., p.425). The dyssomnias involve several disorders which include insomnia, hypersomnolence, narcolepsy, sleep apnea, and circadian-rhythm sleep wake disorder. Insomnia. Parasomnia is the abnormalities occurring during the sleep- wake transition. Non-rapid eye movement sleep arousal disorder, nightmare disorder, and rapid eye movement sleep disorder are some of the results caused by parasomnias. Physical or psychological tests may be necessary to check that the symptoms are not caused by another underlying factor. A person may also test in a clinical lab in order to be observed. Often times the patient will be monitored and recorded throughout the night.
I became interested in learning about sleeping disorders about two years ago when my step father was diagnosed with a sleeping disorder (sleep apnea). I wanted to know more about what exactly a sleeping disorder was and treatments a person needed to care for a sleeping disorder. Before we discovered my step-father had a sleeping disorder we noticed he slept all day struggled staying awake. Some days he would even stay up all night and have trouble going to sleep. I never thought sleeping disorders were real. I always figured people who didn’t sleep were used to staying up all night and there body was trained to not sleep. As crazy as that sound I had no idea how serious this disorder was.
Imagine sleeping in the middle of the night and you stop breathing or you can’t just fall asleep. You suffer from a sleeping disorder. One and seven people in america suffers from an sleeping disorder ( www.keepingyouwell.com) Most people that suffer from an sleeping disorder don’t even know they suffer from one. Sleeping disorders are problems in sleeping patterns . In my senior project i am going to prove that sleeping disorders are diseases that are under studied and lack public awareness.
Sleep deprivation is a common issue among people around the world, and everyone has or will experience it in their life. Not getting enough sleep makes it difficult for the body to function properly. Insomnia is a well-known disorder, mainly known in the United States; one in ten adults suffers from this disorder (Kloc). There are many reasons why people end up with a sleeping disorder, and the most common reason is stress. When people do not have enough sleep they behave differently, and do not make the same choices as if they were fully rested. There are four stages of sleep. The fourth stage, REM (Rapid Eye Movement) sleep is the most important stage of sleeping. A common side effect of BPD (Borderline Personality Disorder) is sleep
Insomnia affects almost half of adults living in America. (# 8, 2012) This is a shared sleeping disorder that many people across the universe are diagnosed with. Several causes of insomnia include exercising too much, stress, withdrawal from alcohol or a certain drug, physical circumstances, and diseases. People with insomnia usually have trouble going to sleep or staying asleep, which causes people to have poor-quality sleep, which will affect their mood, energy, and productiveness for the next day. (MediLexicon, Intl., 2012) More symptoms of insomnia include waking up earlier than needed, having trouble falling back asleep, and being in a bad mood the following day. Insomnia can cause many more problems such as weight