Insomni Sleep Disorders

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Insomnia is another sleep disorder that has an effect on the daily lives of others. There are four different types of insomnia that a person may have: difficulty falling asleep, difficulty staying asleep, waking up too early, and Sleep State Misperception. Sleep State Misperception occurs when a person gets a full night sleep, but they feel like they have not gotten any sleep at all. Insomnia can also be classified into three different categories: transient insomnia, short-term insomnia, and chronic insomnia. Transient insomnia occurs only a few nights, short-term insomnia occurs up to four weeks, and chronic insomnia happens most every night for a month or longer. It is common for most everyone to suffer from short-term insomnia at some point

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