Insomni Sleep Disorders

It is characterized by the difficulty of falling and/or staying asleep. To be more specific to what I have, it would be secondary insomnia, which means that a person is having a sleep disorder caused by things like medications. Insomnia can also vary in how long it lasts and how often it occurs. It can be short-term or can last a long time (chronic insomnia). Short-term insomnia can last from one night to a few weeks. Chronic insomnia is when a person has a sleep disorder for at least three nights a week for a month or longer.For me, insomnia will last as long as I take the medication, but occasionally it comes and goes when I am not taking the medication (I guess my body gets used to something and that’s why insomnia comes

Do you know the three types of insomnia? They are transient, acute, and chronic. Transient insomnia is when you experience symptoms that last up to three nights a week. Symptoms that persist for several weeks is acute insomnia and is also referred to as short-term insomnia. Finally, you have chronic insomnia, this type can last for months and sometimes even years. According to the National Institutes of Health, the majority of

The 40-year-old female present in the office with a complaint of inability to sleep. She has well-controlled hypertension and hyperlipidemia with Lipitor and Diovan as medications. She denies additional medical problems and reports general good health. She reports that she has not been able to sleep more than three hours per night and it is starting to affect her concertation. She denies a history of psychiatric issues and reports she does not drink, smoke or do drugs. She reports not increase in stress or emotional concerns which would explain her sleeping issues.

As there various type of sleeping disorder that can affect the human mind in a way that could also harm their health. But the main two sleeping disorder that really affects people lives are Sleeping Apnea and Insomnia. These disorder are problems that happens to people everyday which also happens affect people lifestyle in a bad way. Insomnia and Sleep Apnea Disorder both happened to be similar types of sleeping disorder that prevent an individual to not be able to have a good sleep throughout the night.

Sleep apnea is common in most people. It may briefly stop your breathing since there is blockage in the upper airways. This may cause pauses in breathing throughout the night and interrupt your sleep, leaving you waking up each hour. Often times people with these issues do not remember waking up each hour and feel exhausted during the day.(Smith) The most common sleeping disorder is Insomnia. Insomnia is a condition where you are unable to wake up feeling rested and refreshed. Often times Insomnia is a symptom of another problem such as stress, anxiety, and depression. Insomnia can also be caused by your medications or lack of exercise. This disorder can be cured with some lifestyle changes that you make on your own.(Smith) A few symptoms you may encounter if you have a sleep disorder may be feeling tired while driving, trouble controlling your emotions, or slow reactions.(Smith)

Have you ever considered the importance of sleep and the impact it can have on your health? It is likely that most of us have experienced trouble sleeping at some point in our lives. This is typical and usually lasts for a short period of time due to stress or other various factors. However, if it becomes a regular occurrence then perhaps you may be suffering from some type of sleeping disorder. Sleep disorders can be detrimental to one’s physical and mental health disrupting the actions of your daily life.

There are three types of insomnia: transient, acute, and chronic insomnia. Transient insomnia is very mild, lasting for a very short period of time, and can occur due to small stressors or changes in the individual’s environment. Transient insomnia is easily resolved once the stress is alleviated or removed. Acute insomnia commonly stems from stress and dissipates once the stressor has been removed (Yang, Lin, & Cheng, 2013). Chronic insomnia has a longer duration as sleep patterns do not normalize due other processes interrupting the individual’s sleep

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Insomnia is a sleep disorder that can vary from person to person because different people need different amounts of sleep

The health consequences of lack of sleep and excessive daytime sleepiness affect 50 to 70 million Americans annually. Sleep deprivation costs the United States 15 billion dollars annually in health care. In addition, industry spend $50 billion dollars in lost productivity (NIH, 2004).

Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact nearly every aspect of your life. Studies show that

Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,

     “Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both” (“Insomnia Encyclopedia“). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead. Most people say that about eight hours of sleep is an adequate amount, however it differs from person to person depending on their sex, age, and health conditions. An estimated one-third of the population suffers from some form of insomnia. “In recent studies, a survey reported that 30% of American women and 20% of American men took medication to help them sleep during the course of a year” (“Insomnia”). The medications these people took are called