Cross-country cycling

Cross country derives more than just running as fast as an individual can; there is a direct correlation of three different skills to make successful runners: hills, arm swing, and foot strike. Considerably, most cross-country courses consist of a variety of hill structures, whereas some hills will be steeper or longer in comparison to others. Coaches instruct runners to lean into the hill, swing their arms, and use the forefront of their feet as support for running up them. They also make sure

As a timid freshman, I attended my first annual cross country camp. The first morning arrived, and at 6AM Dave Gerlach, my coach barged in echoing, “Good Morning ladies today is a beautiful day for a run.” This saying was repeated every morning, regardless if it was actually a beautiful day to run. While he yelled this through the cabins simultaneously flashing the intense lights impairing our eyes, worst if you were on the top bunk, which was not in my favor at the time. Keeping my eyes closed,

I could do at the time. Then came 8th Grade when I decided to run cross-country. This experience changed my life and made me realize something that I would have never thought was possible, I would love running. Through my past 4 years at high school my love for running has intensified. This sport has been a talent that has helped shape my life. My career started during the fall of 8th grade when I decided to do cross- country. The very first race of the season I did not plan on winning but

tomorrow and run 10 miles!", said no non Cross Country runner ever. This is a prime example of why a lot of people don't do it. It is a very rigorous sport that requires a very special type of person to participate in. What kind of people does Cross Country attract? If you asked me, I would say that Cross Country is the toughest, geekiest sport there is. Essentially, Cross Country is a chaotic sport for chaotic people. Although the reputation of Cross Country might be viewed as just a bunch of scrawny

If you try to race a swarm of Yellowjackets, you are in for a world of hurt. When I was 12, my friends and I decided we would have a race amongst the magnolia trees near our house in the country. Closer to a shrub than a tree, the limbs hung low to the ground, creating a perfect obstacle course for the neighborhood kids to play in. When we decided on a set of rules and nominated a referee, we made our way to our starting positions. After we started to maneuver our way through the bows and crooked

Little did I know, at the time, that the sport I was reluctant to join would soon become an escape for me. As a sophomore in high school, two friends, who were runners, invited me to join cross country. I was hesitant, but eventually remembered my father’s advice that I should try new things, and decided to join. Running became my new hobby; I found myself not only running for the team, but for my own personal joy. What made running so engaging to me was the sense of accomplishment I got when I

I really just hate cross country. Well, that’s a great way to start a writing. Let’s back up a little bit to get started. I can’t say that I actually hate cross country, because that would be a lie. I do enjoy some aspects of the sport, like spending time with my friends, and the feeling of personal achievement. To be more specific, I don’t like running, but who does? Don’t answer that question. I actually know plenty of people that love running. To be completely honest, I don’t think what I said

I heard crowds around me cheering names I didn’t recongnize. I looked down at my feet, running spikes on them, and turf beneath them. When someone yelled my name my trance is broken. The voice told me to lead the stretches. Was not until then did I actually realize I am running first leg at the 2013 Penn Relays Carnival. I led a few stretches, ran a few warmup laps, and headed up to the stands. With my parents and teammates beside me, I felt ready to go, until my race was called. Then my

I was in the last 100 meters, sprinting to the finish and I did it I got my personal best time 23:26 my best time of the cross country season. I am your typical crazy teenager. I like baseball and cross country. Some of my favorite activities are fishing and video game. I can be lazy at times but I can also be very athletic. I’m pretty much just a blonde, blue eyed Lake Worth Christian 8th grader. My peers get taller and taller while I feel like I get shorter and shorter. It’s just my physical

Narrative Essay The rain had been barreling down all morning. This frightened me a great deal, for I was prepared to compete in my first official Cross Country race of the season. I waited for this day I for quite a few months. Unfortunately, previous back-to-back injuries prevented me from fulfilling my dream of running on uneven surfaces. Therefore, I was restricted to only run flat track. I spent all of my summer practicing for this year’s season. Many of my friends and family thought I was irrational