Diet and CHD Essay

Introduction Coronary heart disease (CHD), also known as ischemic heart disease is the most prevalent form of cardiovascular disease in Australia (Australian Institute of Health and Welfare, 2014). While over 20,000 of deaths in 2011 were attributed to CHD. There were estimated 590,000 Australians 18 years old and above diagnosed with CHD in 2011-2012 (AIHW, 2014; Craft, 2014, pg. 596). Myocardial ischaemia is a common form of CHD. A sufficient coronary artery blood flow is essential to supply

prescription drug, for adults over 60, issued to defeat CHD (Qiuping, Dillon and Burt 5). Although, the Statins prescribed are shown to lower the risk of a second heart attack in men; no significant reduction in risk is found with men who do not already have CHD, if the research is examined closer (Abramson). Once again, moderate exercise coupled with a sensible diet proves to be just as effective as an expensive drug, although once a person has CHD the Statins can help (Abramson). The drug companies

has been shown in various studies that psychological and neurological factors influence the immune system and can have an effect on our health (Breedlove, Rosenzweig & Watson, 2010). As we allow various stressors, poisonous substances, unhealthy diets and lack of rest to overwhelm our existence, we are

the justification of cardiovascular disease (CVD) as an Australian National Health Priority Area. Coronary heart disease (CHD) is one of the most preventable forms of CVD, and its incidence is disproportionally high in middle-aged males (Keys et al., 1972). Therefore, this report will focus on CHD and the effectiveness of physical activity as a preventative intervention towards CHD in middle-aged males. Burden of Cardiovascular Disease and its justification as a National Health Priority Area Cardiovascular

and the Risk of Coronary Heart Disease in Men and Women, was proposed in order to prove the hypothesis that the amount of fish consumed during the mid to later part of one’s life, affects the risk of developing Coronary Heart Disease, also known as CHD. Fish was defined to the participants as salmon, sardines, tuna, cod, halibut or haddock. In 1994, fish alternatives such as breaded fish, fish cakes, fish sticks were also accepted to be included in the total daily consumption of fish. The chain of

incapacitate blood flow through the coronary arteries. As a result, angina or a heart attack may follow plaque-blocked oxygen-rich blood flow. The NHLBI refers to CHD as a progressive disease where a destabilised heart can lead to conditions such as heart failure

vitamin D rich diet and weight bearing exercises like walking or climbing stairs will help prevent falls (Carr, Rabkin, and Skinner 32). Falls are the top cause of the fractures in senior woman and exercising is 200 percent more effective than Fosamax for preventing fractures (Abramson). Once again, a pill comes before a reliable and healthy fix. The final issue and demographic to discuss is Coronary Heart Disease (CHD) and senior men. This research focused on the effects in men, although CHD affects both

Coronary heart disease (CHD) is an acquired condition characterised by atherosclerosis of the coronary arteries. CHD is the most common cause of death globally, and in Australia. However, the prevalence of CHD is disproportionately high in Aboriginal and Torres Strait Islander populations, at approximately twice the rate of other Australian populations. There are a number of established risk factors for developing CHD, including hypercholesterolaemia, obesity and hypertension. These risk factors

ultimately lead to coronary heart disease (CHD). Plaque can harden and cause the arteries to become narrowed. This reduces the flow of oxygenated blood. Plaque may also burst and a blood clot may form causing a blockage of blood flow to the heart. In result to the blockage angina or a myocardium infarction can occur. Factors such as smoking, high levels of cholesterol in the blood, high blood pressure, diabetes, and blood vessel inflammation can cause CHD. Controlling these risk factors can help

less than 200mg of cholesterol per day. The Simian diet relies heavily on the intake of large amounts of vegetable and fruits. Jenkins comments that this high-fiber vegetable-based diet requires one to have roughly 63 servings of fruits and vegetables per day to maintain body mass. Jenkins found that those who went on the NCEP Step 2, Neolithic, or the Simian diet had a considerable drop in their LDL-cholesterol. Those who went on the NCEP Step 2 diet showed a drop of roughly 5-10% LDL-cholesterol over