Mindfulness Essay

Emerging Trends In Professional Nursing There have been several shifts in healthcare models throughout time and even more within the nursing profession. Each shift can be marked by the understanding of clinicians at the time as it relates to an idea of what it means to be human. Dr. Larry Dossey published his version of the progression of the healthcare models since the nineteenth century broken into three eras (Koerner, 2011). Professional Presence Era I identified in the 1860s incorporated

Personal Statement In the undergraduate psychology program at Hunter College, through my research experiences and clinical experiences, my interests in clinical psychology became narrowed down into the humans’ natural traits to cope under stressful events, different degrees of coping flexibility, and spiritual growth in human minds as a contributor to mental health. With my strong interests in human resilience and developmental spirituality, I want to move forward by concentrating on the specific

Topic and Sources The subject of interest to me is caregiver stress. While searching the databases, two studies were obtained. The first article is Mindfulness-based Stress Reduction for Family Caregivers: A Randomized trial by (Whitebird et al., 2012). The study randomly assigned 78 family caregivers of dementia patients either mindfulness-based stress reduction

Some would say obesity has become an epidemic in our country. More than one-third (34.9% or 78.6 million) of U.S. adults are obese.1 And more than 1 in 6 children and adolescents ages 6 to 19 are considered to be obese.2 This statistic is frightening for healthcare providers, as many serious conditions are associated with obesity, such as type 2 diabetes, heart disease, high blood pressure, nonalcoholic fatty liver disease, osteoarthritis, breast, colon, endometrial, and kidney cancer, and stroke

The Power of Positive Psychology: A Rich and Meaningful Life Beatriz Diez Keiser University Abstract Positive Psychology is a new area of psychology field that is gaining great momentum for its focuses on human strengths and in the positive of human functioning. The power of positive psychology has impacted people’s lives. This new branch of psychology emphasizes the value of positive emotions, positive psychological traits, positive relationships, and positive institutions for preventing

Application of Theory Guidelines Yi Duan Low SUNY Upstate Medical University NURS 609 Family Psychiatric and Mental health Theory Professor: Prof. Patricia Powers Introduction The nationwide health promotion and disease prevention plan, Healthy People 2020, recognizes that mental health promotion and mental health reduction is one of the most significant health objectives. Statistics have indicated that mental health disorders are the leading cause of disability in United States and Canada

Evidenced-Based Recommendations for Mr. Rollet What is Bipolar II Disorder? According to the American Psychiatric Association, written in DSM-V, bipolar disorder is define as a patient who experiences one hypomanic episode and one major depressive episode. Some things that make these episodes stand out is that they are present for extended periods of time. Hypomanic Episodes are moments of when you feel elevated, hyper, full of energy for at least four days consecutively. Moments that classify as

In the article “Mindfulness meditation may ease anxiety, mental stress” discusses that mediation can be beneficial in everyone’s life. Article explains how her mother had performed mediation many decades ago before it became practiced. Similarly, mindful mediation practice involves “sitting comfortably, focusing on your breathing, and then bringing your mind’s attention to the present without drifting into concerns about the past or future”. However, back then there was not enough evidence to prove

needed to lead a group of peers, is an important skill to embrace. It is also important to note that while providing education to a group, it is important for the facilitator to not only provide important information, such as articles provided on mindfulness in the workplace, but you also serve as a facilitator of the direction of the discussion (Jacobs et al., 2012). Trust: Covenant of the Nurse Patient Relationship In this particular work setting, I have been given the added responsibility of training

When you are guiding your team member or client through a mindfulness session, there are a few things you can provide which will enhance the experience and ensure both you and your client is well prepared mentally and physically. Environment The ideal environment is one where your colleague or client won’t be disturbed during the meditation. Sudden loud sounds or interruptions can be very jarring when a person is relaxed, so ensure you both turn off mobile phones and close your office door. Seating