Problem-Solution Essay

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Dec 6, 2023

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1 Asberry Shondricka Asberry Professor Walker ENGL 1301.085 4 November 2023 The overuse of Cell Phones in children There are many potential health risks to mental and physical well-being related to the overuse of cell phones in children development. It can lower their IQ and cause mental health issues like anxiety, hard time falling asleep, and harmful relationships, which can negatively impact their personalities. Cell phones have also been linked to causing impaired cognitive functions, health problems, and emotional and behavioral problems, which interferes with a child’s daily functioning. The overuse of cell phones in children can indeed pose several potential health risks, both mental and physical. Here are some, physical Health Risks Eye Strain Prolonged screen time can lead to digital eye strain, characterized by dry eyes, blurred vision, and headaches. Sleep Disruption from the blue light emitted by cell phones can interfere with the production of melatonin, a hormone that regulates sleep-wake cycles. Another one is Obesity which is a Sedentary behavior associated with excessive screentime can contribute to obesity. Thirdly, Mental Health Risks: a. Addiction: Children can become dependent on their cell phones, leading to addictive behavior. b. Social Isolation: Over-reliance on virtual interaction can lead to social isolation and poor social skills. c. Anxiety and Depression: Studies have shown a correlation between excessive screen time and increased levels of anxiety and depression in children. To mitigate these risks, it's important to set healthy boundaries for cell phone use in children. This

2 Asberry can include setting time limits, encouraging physical activity, and promoting face-to-face social interaction. The problem statement you've provided is about the potential health risks associated with the overuse of cell phones in children's development. This issue can be defined and broken down into several key points: Overuse of Cell Phones refers to excessive use of cell phones by children, which can be quantified in terms of hours spent per day or the frequency of use.Mental Health Risks overuse of cell phones can lead to several mental health issues in children. These can include addiction to mobile games or social media, cyberbullying, sleep disturbances, and increased levels of anxiety and depression. 3. Physical Health Risks: Physical health risks can include eye strain, headaches, and neck, back, and hand pain due to prolonged use. There's also the concern of exposure to radiofrequency energy, which some studies suggest may have harmful effects. Impact on Development: The overuse of cell phones can impact children's development in various ways. It can affect their social skills, as they may prefer virtual interaction over real-life communication. It can also impact their academic performance if they spend too much time on their phones instead of studying or reading. Furthermore, excessive screen time can lead to sedentary behavior, which is associated with obesity and other health problems. Need for Intervention this problem necessitates interventions from parents, educators, and policymakers to set guidelines for cell phone use in children and to educate them. about the potential risks. In summary, the problem is the potential mental and physical health risks associated with the overuse of cell phones in children's development, which requires immediate attention and action. The solution to the potential health risks related to the overuse of cell phones in children's development involves these steps: 1. Set Clear Rules: Establish clear guidelines about when and where cell phones can be used. 2.Limit Screen Time: The American

3 Asberry Academy of Pediatrics recommends no more than two hours of recreational screen time per day for children aged 6 and older, and none for children 2 and younger. 3.Encourage Physical Activity: Encourage children to engage in physical activities instead of spending time on their cell phones. This can help to prevent obesity and promote healthy growth and development. 4.Promote Face-to-Face Interaction: Encourage children to interact with their peers in person, rather than through digital means. This can help to develop their social skills. 5.Educate About Online Safety: Teach children about the potential dangers of the internet, including cyberbullying and online predators. This can help them to use their cell phones in a safe and responsible manner. 6. Model Healthy Cell Phone Use: As a parent or caregiver, model healthy cell phone use. This includes not using your phone while driving, during meals, or when someone is speaking to you. It’s important to maintain open communication with children about their cellphone use and to adjust rules and guidelines as necessary. there are numerous potential health risks associated with overuse of these devices. The risks could include issues like decreased physical activity leading to obesity, sleep disturbances, and even potential mental health issues like anxiety or depression. Therefore, it's crucial to monitor and limit the use of cell phones in children to ensure their healthy development.

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