PSFT01 - Knowledge Questions (FIT) (4)

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PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) PSFT01 Pre-screening & Fitness Testing Student details Student name Student Email address Cluster Code and Title PSFT01 Pre-screening and Fitness Testing Purpose of Assessment The purpose of this assessment task is to demonstrate your awareness and competence in the following units SISFFIT032 - Complete pre-exercise screening and service orientation SISFFIT033 - Complete client fitness assessments SISFFIT052 - Provide healthy eating information SISFFIT034 - Assess client movement and provide exercise advice Instructions for the Student  This is an individual assessment  To ensure your responses are satisfactory, you should consult a range of learning resources and other information such as handouts, textbooks, credible internet sources, etc.  You are required to answer the questions based on given scenarios  The student must be concise, to the point and write answers according to the given word limit to each question and not provide irrelevant information  You must write your responses in your own words  You will be required to complete all parts of this assessment task © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 1

PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) Assessment Conditions  This assessment is untimed  You may refer to your learning materials during this assessment  You must read and respond to all questions  Answers must be typed and submitted through My eCampus for assessing  You must complete the task independently  No marks or grades are allocated for this assessment task. The outcome of the task will be Satisfactory or Not Satisfactory  As you complete this assessment task, you are predominately demonstrating your written skills and knowledge to your trainer/assessor Please note: A qualified trainer and assessor will review and assess all the submitted comments, observation checklists, and assessment evidence to determine the students' competence and abilities against the unit of competency requirements. A trainer and assessor will ensure each assessment has been sufficiently completed and determine the final assessment outcome. © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 2

PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) Knowledge Questions Question 1. For each of the following aspects of confidentiality, describe the key legal obligations (from the Australian Privacy Principles) that a fitness instructor has regarding confidentiality. In your response, ensure that you explain procedures that a fitness instructor can follow to meet these obligations. Need a refresher? Please see section 1.1 of your PSFT01 Learner Guide Part A Legal Obligations and how an employee can follow workplace procedures to meet their obligations The collection of client information The use of confidential client information The maintenance of client information The storage of client information (including sensitive health information) Question 2. Answer the following questions on the boundaries and responsibilities and duty of care of a fitness instructor: Need a refresher? Please see section 2.7 of your PSFT01 Learner Guide Part B a. Describe the boundaries and responsibilities of a fitness instructor to complete pre-exercise screening to determine a client’s health risks and how this relates to duty of care. b. Describe the boundaries and responsibilities of a fitness instructor to provide exercise prescription that is personalised based upon:  Pre-exercise screening outcomes  Fitness assessment outcomes  The client’s fitness goals and preferences  The instructor’s scope of practice c. Explain how referring at risk clients to an appropriate health professional relates to the duty of care of a fitness instructor. d. Explain how fitness assessments relate to duty of care of a fitness instructor. © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 3

PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) e. Describe the boundaries and responsibilities of a fitness instructor to perform fitness assessments with clients that are personalised based upon:  Pre-exercise screening outcomes  The client’s fitness goals and preferences  The instructor’s scope of practice f. Explain how the referral of at-risk clients post fitness assessment relates to duty of care of a fitness instructor. Question 3. Answer the questions below about pre-exercise screening tools: a. Identify the aim of each stage of the pre-exercise screening questionnaire. Need a refresher? Please see section 1.4 of your PSFT01 Learner Guide Part A Stage of Pre-exercise Screening Purpose in Pre-exercise Screening Stage 1 Stage 2 b. Briefly explain the importance of conducting pre-exercise screening during each circumstance listed below: Need a refresher? Please see section 1.3 of your PSFT01 Learner Guide Part A Times When Pre-exercise Screening is Required Brief Explanation of Importance of Screening for Each Time i. Clients beginning an exercise program from low physical activity ii. Significant changes to an exercise program are made iii. Clients experience a recent change in health condition iv. Taking responsibility for © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 4

PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) Question 3. Answer the questions below about pre-exercise screening tools: a client that has been screened by another fitness professional c. When is a referral for guidance required based upon stage one questions of the APSS? Need a refresher? Please see section 2.4 of your PSFT01 Learner Guide Part A d. When is a referral for guidance required based upon stage two questions of the APSS? Need a refresher? Please see section 2.4 of your PSFT01 Learner Guide Part A e. Explain how multiple risk factors that indicate a risk of the same chronic disease can indicate the need for clearance. In your response, provide an example of two or more risk factors that indicate an increased risk of the same chronic condition or disease. Need a refresher? Please see section 2.4 of your PSFT01 Learner Guide Part A f. Explain how acombination of risk factors for different diseases or health concerns can indicate the need for clearance. In your response, provide an example of multiple risk factors that, when present, would indicate the need for referral. Need a refresher? Please see section 2.4 of your PSFT01 Learner Guide Part A Question 4. Complete the table below:  Briefly define the types of information found in an industry-standard pre-exercise screening process outlined below  Briefly explain how each of these affects a client’s fitness assessment Need a refresher? Please see section 1.1 of your PSFT01 Learner Guide Part B Type of Information found in an Industry Standard Pre- exercise Screening Definition of the Types of Information Brief Explanation of How the Information Affects Client’s Fitness Assessments Client needs Exercise preferences © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 5

PSFT01 - Pre-screening& Fitness Testing (SISFFIT032, SISFFIT033, SISFFIT034, SISFFIT052) Knowledge Questionsv1.1 (2024/03/05) Client body measurements Contraindications for exercise provided by health professionals Precautions for exercise, including those provided by health professionals Recommended exercise intensity level Question 5. The following questions relate to the AUSactive pre-exercise screening system. You can view this system through the link below or in the Course Assessment Resources Folder for this assessment. https://ausactive.org.au/wp-content/uploads/2022/02/Adult-Pre-Exercise-Screening-Tool.pdf For each health risk factor below, describe the following:  How does each factor contributes to an increased chance of an adverse event during exercise?  Is referral for guidance required for a person if this is their only risk factor? Need a refresher? Please see section 2.1 of your PSFT01 Learner Guide Part A a. Cardiovascular disease, including coronary heart disease and stroke. i. How does this factor contribute to an increased chance of an adverse event during exercise? ii. Is referral for guidance required for a person if this is their only risk factor. Explain your answer. b. Chronic obstructive pulmonary disease (COPD). i. How does this factor contribute to an increased chance of an adverse event during exercise? ii. Is referral for guidance required for a person if this is their only risk factor? Explain your answer. c. Asthma. i. How does this factor contribute to an increased chance of an adverse event during exercise? ii. Describe when referral for asthma is required © 2022 Foundation Holdings Pty Ltd and its licensors Commonwealth of Australia Copyright Regulations 1969 | 6

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