mhquiz

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School

Augusta University *

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Course

PN255

Subject

Health Science

Date

Feb 20, 2024

Type

odt

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Uploaded by JudgeBraveryKudu43

Practice Quiz – Mental Health Ch. 4 Question 1: Which of the following best describes coping mechanisms? a) Techniques used to avoid stressors entirely b) Strategies employed to adapt to and manage stress c) Actions taken to increase stress levels d) Methods for suppressing emotions and feelings Question 2: Which coping mechanism involves seeking support, advice, or guidance from others during times of stress? a) Problem-solving b) Avoidance c) Social support d) Distraction Question 3: Which coping mechanism involves engaging in physical activities or exercises to alleviate stress? a) Problem-solving b) Exercise c) Substance use d) Denial Question 4: Which coping mechanism involves engaging in activities or hobbies to divert attention away from stressors? a) Distraction b) Substance use c) Denial d) Problem-solving Question 5: Which coping mechanism involves using humor or finding the lighter side of a stressful situation? a) Humor b) Emotional expression c) Avoidance d) Substance use Question 6: Which coping mechanism involves accepting and acknowledging the reality of a stressful situation? a) Problem-solving b) Emotional expression

Practice Quiz – Mental Health Ch. 4 c) Acceptance d) Denial Question 7: Which coping mechanism involves attempting to ignore or deny the existence of stressors? a) Avoidance b) Acceptance c) Problem-solving d) Emotional expression Question 8: Which coping mechanism involves actively addressing and resolving the source of stress? a) Problem-solving b) Avoidance c) Distraction d) Substance use Question 9: Which coping mechanism involves expressing emotions, whether positive or negative, as a way of releasing tension? a) Emotional expression b) Problem-solving c) Social support d) Distraction Question 10: Which coping mechanism involves using alcohol, drugs, or other substances to cope with stress? a) Substance use b) Problem-solving c) Humor d) Social support Answers: 1. b) Strategies employed to adapt to and manage stress 2. c) Social support 3. b) Exercise 4. a) Distraction 5. a) Humor 6. c) Acceptance 7. a) Avoidance 8. a) Problem-solving

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