Menu Development Assignment Worksheet

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University of Texas, Arlington *

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8987436

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Health Science

Date

Oct 30, 2023

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docx

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1

Uploaded by DrRat2552

HEED 3301 Sports Nutrition Menu Development Assignment Worksheet Instructions: Complete this worksheet by answering the following questions. 1. Who is your athlete? What is their sport? Why did you choose them? What is their training schedule like? 2. Which system(s) provide energy for your athlete’s performance? 3. Using the REE equation from the WHO (table 10.3, page 278), calculate the energy needs of your athlete. What activity factor will you use for your athlete? 4. What are the macronutrient needs of your athlete? Start with carbohydrates, then protein, then fat. Why did you choose these values? 1 Once complete, upload this document to Canvas.
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