MFT6106-3

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Northcentral University *

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6106

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Psychology

Date

Apr 3, 2024

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pptx

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2

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Centered breathing can be used as a form of self- care Ethical Considerations Self-awareness is crucial. Therapists must have a balance When taking on several cases that have a traumatic event, it can become overwhelming. Not only do we deal with our own trauma we carry our clients’ as well. Our clients deserve service even when we are unable to provide it. Have a plan for when you need mental health time. When we ignore our stress, it may build into a negative worldview. Remember to take care of yourself. References Greinacher, A., Derezza-Greeven, C., Herzog, W., & Nikendei, C. (2019). Secondary traumatization in first responders: a systematic review. European journal of psychotraumatology, 10 (1), 1562840. Office for Victims of Crime (n.d.). The vicarious trauma toolkit. Piercy, F., Banker, J., Traylor, R., Krug, S., Castanos, C., Cole, E., Ciafardini, A. J., Jordal, C., Rodgers, B., Stewart, S., & Goodwin, A. (2008). A Virginia Tech MFT class reflects on the shootings at Virginia Tech. Journal of Marital and Family Therapy, 34 (2), 210-226. SAMHSA. (2018). First responders: Behavioral health concerns, emergency response, and trauma. Samios, C., Rodzik, A. K., & Abel, A. M. (2012). Secondary traumatic stress and adjustment in therapists who work with sexual violence survivors: the moderating role of posttraumatic growth. British Journal of Guidance & Counselling, 40 (4), 341–356. School of Social and Behavioral Studies, Northcentral University MFT6106: Families in Crisis Dr. John Lloyd December 17, 2023 VICARIOU S TRAUMA Know the signs and how to care for it
Sometimes known as Secondary Traumatic Stress or Compassion Fatigue What is Vicarious Trauma? We may have clients who have experienced a traumatic event such as sexual abuse, domestic violence, or the death of a loved one. When attempting to help those after their traumatic events, sometimes helpers can develop a traumatic response without having to experience the event themselves (Greinacher et al., 2019). How do I know I am experiencing Vicarious Trauma? Feelings of helplessness, confusion, isolation, and symptoms such as fear, sleeping difficulties, intrusive images, and avoiding reminders of the client’s traumatic experiences. “Compassion satisfaction reflects the sense of meaning that is gained from working in the fields of victim services and first responders” -Office of Victims of Crime Reduce The Risk 1) Be Aware of Personal Vulnerability 2) Know the signs of burnout and compassion fatigue 3) Make Plans for Self-Care 4) Look to the Positive Changes that have occurred, such as their relationships with others, sense of self, and philosophy of life 5) Seek Supervision and therapy as needed Self-Care looks different for everyone. Do what works best for you Why should I care about Self-Care? We cannot help others without helping ourselves. Self-care allows you to take the time to heal and deal with your own grief, anger, and denial. Self-care can be meditating, taking walks, writing or journaling, listening to music, or reading books for fun. Seeking support when needed from family, friends, loved ones, or even your own therapist! Balance your case load and make sure to create time for self-care every day. Positive self-care can reduce the risk of vicarious trauma by creating a resilience barrier protecting us from the pessimism that can occur from hearing traumatic events repeatedly. Have a Plan & Look to the Positive! When constantly exposed to others’ traumatic events that have details, you may become exhausted and may not be able to feel empathy, support, or express understanding for them.
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