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600 Muscles Fungus Movement

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There are about 600 muscles in the body working together to create movement. Muscle contractions pull both ends of the muscle towards one another. One bone attached to each muscle is always more stabilized than the other. The less stabilized bone moves during muscle contraction due to the weaker stability. The points of attachment determine which bone will move. The least movable part is called the origin; it is the part that attaches closer to the midline of the body. This leaves the most movable part called the insertion. Each of these points can be identified in individual muscles to assist trainers in understanding how the muscles and joints work together to create motion.
Beginning with an example from the shoulder girdle, the trapezius …show more content…

The insertion point is at the flat tendon 2 or 3 inches wide to the outer lip of the intertuberculer. The clavicular action of the pectoralis major is internal rotation, horizontal adduction, flexion abduction and adduction. The sternal pectoralis major has an origin on the anterior surfaces of costal cartilage of the first 6 ribs and adjacent portion of the sternum. The sternal insertion is the groove of the humerus. The intended action of the sternal pectoralis major is internal rotation, horizontal adduction, extension, and adduction of the glenohumeral joint. An example from the radioulnar joint is the brachialis. Its origin is the distal half of the anterior portion of the humerus, and the insertion point is the coronoid process of the ulna. The brachialis intended action is flexion of the elbow. The hip joint and pelvic girdle work with multiple muscles including gluteus maximus and semitendinosus muscle. The origin of the gluteus maximus is the posterior ¼ of the crest of the ilium, the posterior surface of the sacrum and coccyx near the illium, and fascia of the lumbar area. The point of insertion is the oblique ridge on the lateral surface of the greater trochanter and iliotibial band of fasciae. The intended action of …show more content…

Next is the semitendiosus muscle with the point of origin at the ischial tuberorsity and insertion at the upper anterior medial surface of the tibia. The action of this muscle is extension of the hip, flexion of the knee, and internal rotation of the hip and knee. The soleus is a muscle located near the ankle and foot. This muscle’s origin is the posterior surface of the proximal fibula and proximal 2/3 of the posterior tibial surface. The point of insertion is the posterior surface of the Achilles tendon. The intended action of this muscle is plantar flexion of the ankle. The final muscles come from the trunk and spinal column. Rectus abdominus has a point of origin at the superior surface of the pubis around syphysis and an insertion at the inferior surfaces of costal cartilages (ribs 5-7) and the xiphoid process of the sternum. The intended action of this muscle is to depress the ribs and flex the vertebral column. Transverse abdominus is the next example. Its origin is the cartliges of the lower ribs, iliac crest, and lumbodorsal fascia. The point of insertion is the linea alba and pubis, and the intended

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