Analysis Of Self-Esteem Check: Too Low Or Just Right

Many experts feel that self-esteem is at the core of everything you do in your life. While people with high self-esteem are willing to go after the life they want, people with low self-esteem tend to make choices that don't

Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem

Usually, people are very judgmental with themselves, comparing themselves with others and making decisions about themselves based on the comparisons that they have made. People constantly estimate or appraise themselves. Therefore it could be that self-esteem refers to the positive or negative evaluation of ourselves.

The real question is, does it matter if someone has high or low self esteem? Does high self esteem lead to better relationships, work, and health? Is self esteem a reflection of success in those areas? If so, improving self esteem will be beneficial in life. The general pattern found in studies proved that high self esteem is a predictor of life success.

Self esteem is defined as how we feel about ourselves.The way that one feels about them self can be positive resulting in high self esteem, or negative resulting in low self esteem. Self esteem evolves throughout a person's life based on their experiences and relationships. The way that one is treated by those closest to them can be a huge factor in determining their level of self esteem. Abuse, excessive criticism, neglect, and lack of support or love can all contribute to a person having low self esteem. Body image, a person's perception of his or her physical appearance, is another factor in self esteem. Those who feel unsatisfied with their physical appearance tend to have low self esteem.

The National Association for Self- Esteem interpret self-esteem as an individual meeting life challenges and being worthy of happiness (NASE, 2016). Self-esteem is defined as an individual’s perspective of their confidence over their skills and self-worth. Self-esteem is learned and embedded within certain childhood experiences such as suffering from verbal or physical abuse or never receiving positive reinforcement (GoodTherapy, 2016). In adulthood, the best of self-esteem could be shattered with a losing a job, health trouble, or financial trouble all that indicate a part of their life that they have failed at. Low self-worth is seen in people who suffer from depression and eating disorders. Although exaggerated levels of self-importance are also dangerous and can lead to narcissistic and defensive tendencies (Baumeister, Campbell, Krueger & Vohs, 2003). There needs to be a balance between the low and high self-esteems.

Humans are judgmental creatures. One of our most significant philosophy is “not judging a book by its cover”, which examines our habit to judge. We did not purposely develop this questionable characteristic; we seem to have been with this evolutionary trait. We judge everything as a survival instinct to protect ourselves; the perception we create from our personal opinions determine whether we believe something is friendly or foe. As with everything, we judge ourselves, and we tend to be our biggest critic. We constantly judge ourselves, but why? People have referred to this type of judgement as self-esteem. Self-esteem is measured by how positive we view ourselves: the more positive our perception of our self, the higher our self-esteem and

Nothing is more important in life than having positive self-esteem and a positive outlook on life. With positive self-esteem, a person can accomplish just about anything they put their mind to. Developing self-esteem starts from the day a baby is born and continues throughout their life, but unfortunately, this development is not always complete for some by the time they are adults. If we have low confidence in ourselves and our ability to succeed, it’s time to take another look at how we can build confidence. First of all, it’s important to recognize and believe that positive

I was second grader and departing for America, my friend and I were saying goodbye in front of the airport. He shouted to me in a way that everyone could hea r, just before I got inside, that I have to get into the airplane barefooted. I put my shoes in my carriage as he said. I didn't realize single thing before the man next to me burst into laughter and told me that there is no such rule as being barefooted. My friend always was my best friend as we went to the same school, same church and lived in the same apartment. However, my expectation for the airplane was satisfied as they had a television and I was overwhelmed by its enormous size. Unfortunately, I ate some meats and potatoes in the airplane despite my mom's commandment, "don't eat

Before I took the Self-Esteem survey quiz, I expected my results to fairly low. I knew I never had the best esteem, but once I started to fill in and circle the true or false answers, I was surprised to see some of my answers were more positive than others! I knew for a fact I was reclusive and sort of timid because of my lack of confidence and my own poor self-observation. However, once I saw questions like pride in work, or confidence in achieving goals, I realized I had grown and had more self-confidence than what I gave myself credit for.

I always pictured self esteem as the amount of actual steam in a tea pot. The more steam one had the better they would feel. Sadly, my teapot was often running low. I wanted to be confident and not care what others thought about me, but it felt like the

By taking the “Self-esteem Inventory” quiz I learned that my sell-esteem is good for the most part, but could use a boost in certain areas. For example, when answering the question “I can make up my mind without too much trouble” I realized this was not like me. More often then not I find myself being indecisive and contemplating choices. This is one thing I could work on to boost my self-esteem. Honestly answering the questions of the quiz made me realize what needs to be changed to improve my overall self-esteem.

There is a large percentage of people in this country that are struggling with issues related to self-esteem today. Self-esteem issues can be internal from one’s own beliefs or external from the ones that simply know the individuals that thinks so highly of

Myth: Relationship are more likely to break up if a partner has low self-esteem than if a partner has high self-esteem. Fact: Both high and low self-esteem cause problems in relationships, so esteem has little to do with who stays together or who breaks up. However, low self-esteem does cause some problems in relationships, such as often distrusting a partner’s expressions of love and support. My two-cents: As someone who has been on both ends on this I would disagree. Dating someone who had extreme self-esteem problems had to be the worst thing I had to put up with (I can handle a lot from a partner). They always doubted if they were good enough for me because of that I had to compensate for their low self-esteem and go above normal expectations in how I treated him for instance, make sure I tell them at least every day that I loved them otherwise they felt sad and guilted me. I felt like I was walking on egg shells because any joke or sassy comment ( a big part of my personality) directed toward that ex-boyfriend caused him to be sad and upset. He would not go to my family functions with me because of his low self-esteem. I was not allowed to talk to other guys or he would block them on my phone because of his low self-esteem. Note, he did not do it to be controlling (aggressive) but he would manipulate things so he would be the victim. Also, I did try for two years to get him to open up to me so I could help him, either by talking him through it or just simply giving

I had some mix feelings about this self-esteem inventory since I personally been dealing with depression for over 10 years. I would say that if I took this exam 6 years ago, I would be rated with sever low self esteem due to how I personally viewed myself. I might of appeared on the outside of having high self confidence, but on the inside I was always critical of myself. Since my treatment and changing the way I view myself, my current score for this inventory is 38. This score somewhat surprised me since I thought it would be lower. I did score over 3 on the "lie scale" which I have mix feelings on but being close to the average male score of 40 makes me feel good. With my recovery, I learned how to fight back the old negative views I had