Arepa is a National Food of Venezuela

Latin-America is rich for its culinary diversity, and these countries have their typical food. In Cuba there are many types of typical dishes, but the most famous is

A commonly consumed food in México is refried beans or frijoles refritos. This is a traditional staple for Mexican and Tex-Mex cuisine. Also, tortillas are very common. Tortilla can be directly translated as “little cake”. It is used in several different types of dishes in Spanish speaking countries as well as the United States. In México, “tortilla” refers to a flatbread made from corn or wheat. Another commonly eaten food would be a burrito or taco de harina which is a flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed so that it can be softened and made more pliable. The fillings used in México are only refried beans, rice, meat, or a combination of all. Also the tortillas are a much smaller size. Commonly used beverages in México are Licuado de

Puerto Rican food has many different ingredients derived from the different ethnic groups. They use many fresh ingredients for bold flavors, but their food generally isn’t spicy compared to other cultures. Puerto Ricans typically eat a light breakfast, but their lunch and dinner is heavy. For them, dinner is the most important meal of the day. Puerto Ricans typically drink coffee and eat mallorca which is a type of sweet bread. They normally start off dinner with an appetizer like soup or stew first. Some of the main Puerto Rican dishes include: carne frita con cebolla which is, fried beefsteak with onions, roast leg of pork, ham, lamb, or any roasted meats cooked in Creole style with blends of herbs and spices. Puerto Ricans also love chicken and many of their popular dishes include chicken like, arroz con pollo, chicken and

Puerto Rico has variety of Spanish food that make you go there. Puerto Rico’s food is one of the best reasons to visit the island. It is diverse, rich, and flavorful with a combination of rice, beans, meat and fish fried. Puerto Rico cooking is somewhat similar to both Spanish and other Hispanic cuisines. It’s

* Moles: Pronounced Mo-lay, the name of this dish comes from the Aztec word for "mixture." Mole Poblano de Guajolote, is a mixture of dried chiles, nuts, seeds, vegetables, spices and

Food is the live line for all mankind. We can’t sustain or survive without food. According to the “What the world eats,” people spend as low as $ 1.23 up to $ 731.71 per a week. After I reviewed the pictures, I learned the family from Ecuador don’t eat animal product. However, they have variety of food that are healthy in their menu. They eat fruit, vegetables, beans, legumes, nuts, seeds, and whole grains. Their favorite dishes is meatless or none dairy; therefore, I assume they are vegetarians. The family of nine spends $ 31.55 per a week for food.

Arroz con leche, or rice pudding is a big part of all Hispanic cuisines. Being made with base items such as milk, rice, and cinnamon, other flavors can be mixed in to appeal to one's area of origin or taste. It is widely accepted that the original rice pudding was introduced to Spain by its original occupants, the Moorish. This dish, along with much other cultural heritage would be left over from its centuries of development. From Spain, it would travel across the Atlantic Ocean and soak into the meals of most central and south Americans.

Hispanic Americans culture each have different dietary patterns and food. “The traditional Hispanic American diet is rich in a variety of foods and dishes that represent a blend of pre-Columbian, indigenous Indian, Spanish, French, and more recently, American culture. The Hispanic diet is rich in complex carbohydrates, which are provided mainly by corn and grain products e.g. tortillas, present at almost every meal), beans, rice, and bread) (Smith, 2010).” They diet contains a good amount of protein (beans, eggs, fish, and shellfish, pork, and poultry). Chorizo is a spicy pork sausage that is served with egg for breakfast. Hispanic American favorite fruits and vegetables are tomatoes, squash, sweet potato, avocado, mango, pineapple,

This modernization process, induced by the populational and geographical growth of the city of São Paulo, led to persecuting of some food habits, such as the commercialization of food in the streets and even to the traditional menu of this type of commerce, which was heavily based on the corn, called ‘iguarias do bugre’[i]. This cuisine was strongly influenced by the indigenous culinary culture, offering delicacies such as içás (a type of ant that would be fried and eaten with farofa, that is the cassava flour or the corn flour boiled or roasted), roasted pinhão (the seed of the Pinheiro-brasileiro), corn cakes, cuscuz (a type of couscous) and others.[ii]

Local people call their cooking "cocina criolla". Soups are a well-known start for dinners on Puerto Rico. There is a level-headed discussion about whether extraordinary compared to other known soups, frijoles negros (dark bean soup), is Cuban or Puerto Rican in cause. By and by, it is as yet a flavorful, if filling, opening to a dinner. Tostones may likewise be made with plantains. Truth be told, the plantains appear to be the absolute most prevalent side dish served on the island. Puerto Ricans venerate chicken, which they bloom different flavors and flavoring. Arroz con pollo (chicken with rice) is the most well-known chicken dish on the island, and it was conveyed long back to the U.S

Two of the most popular foods in Honduras are baliadas, sopa de caracol (conch soup) and pollo con tajadas (chicken with fried plantains). Baliadas are the most popular food in Honduras, a large and thick flour tortilla filled with mashed fried beans, Honduran sour cream, and a broad variety of other ingredients and folded in half. In South America the most common foods are white rice, yuca, and fried plantains served with every main dish. In Peru the most popular foods are chupe and ceviche. Ceviche is the most popular dish in Peru; it is typically made from fresh raw fish and shrimp cured with lemon or lime, and spiced with chili peppers powder or salt.

Appetizers play a major role in Puerto Rican food. Tostones are fried plantains. A plantain is a long green banana. Bananas are a main Puerto Rican food. ANother popular Puerto Rican food is Mofongo. Mofongo is a mashed mound of plantains. Seafood, meat, or vegetables is added to this dish. It is usually made with fried green plantains that are mashed together in a pilón (a mashing utensil),

There are many traditional plates including the “Bandeja Paisa” This platter is the most popular Colombian dish. It's originated Andean region of the country. The plate is very large and it contains white rice, red beans cooked with pork,ground meat, fried pork belly,plantain, fried egg, chorizo, arepas, black sausage, avocado & lemon. If you have any space for food after the Bandeja Paisa you can also have one of the most popular dessert in Colombia! Its called “Arroz Con Leche” traduced to “rice with milk” (rice pudding) but it's made the Colombian way! Including cinnamon, condensed milk and sometimes raisins. Arroz Con Leche is a must have for traditional Colombian food!

For lunch, the traditional meal is called a casado. It again consists of rice and beans served side by side instead of mixed. There will usually be some type of meat (carne asada, fish, pork chop, or chicken) and a salad to round out the dish. There may also be some extras like fried plantain (patacones or maduro), a slice of white cheese, and/or corn tortillas in

HIstory of Food 1200 B. C., is our start in the journey of Mexican culture with a town called Olmecs, now called Veracruz. As the country began to give birth it started with