Organic Foods
The topic of being healthy is currently trending in our world right now. Everyone wants to follow the idea and live some form of a healthy lifestyle. Along being healthy, there is the demand of eating healthy; which is not always easy. There are so many types of food to consider, that it is almost overwhelming to search for healthy options. These options can range from yogurt to granola or even the type of carrots we choose, especially when there are different forms of farming methods for our vegetables. These methods of farming include conventional farming or organic farming. The difference? Simple, one requires the use of harmful fertilizers and pesticides; the other does not. Therefore, when it comes to deciding on the right vegetables for your health, organically grown food is your best option, here’s why.
First of all, the counter argument needs to be addressed. Many argue that there is not a significant difference between organic and conventional foods. Disagreements often sound like, “There is very little scientific evidence to support any health benefits for organic products” (Andrei). Opponents of organic food have argued that it is too expensive and not at all worth the high price. They state that “Organic has become a synonym for luxury” (Andrei). Many are choosing to eat organic simply because they can afford it. Although organic food is supposedly healthier, “A 2009 meta-analysis…said there was no nutrient difference in organic versus conventional”
It has been argued that organic are worthwhile because of nutrition. In paragraph 21, David Lazarus, stated, “What you’re paying for, presumably, is a more healthful diet. That means produce that hasn’t been drenched in pesticides, chicken and beef that hasn’t been pumped full of antibiotics, milk with even more nutritional value.” However, organic food is not worthwhile because of nutrition. “A 2012 study found no real difference between organic and conventional food in terms of nutrition. Its findings appeared in the Annals of Internal Medicine”(Cernansky 6). This quote shows that there is no difference between organic and conventional food. If there is no difference between the food then why change the
Economically, regular food is a better option than organic food. Regular food costs significantly less money per pound to purchase than the organic options. A 2015 consumer report shows that the price per pound for regular zucchini was 0.99 cents, while the price for the organic zucchini was $3.99. Both food items are zucchini, but because the second was grown organically it costs a lot more per pound than the one grown regularly. It isn’t practical to pay that much more for organic food, especially since not everyone can afford to pay that much for food, meaning organic is not the best option for everyone. Some people may say that the price for organic food is worth the health benefits, but only the rich can afford to have an organic lifestyle and the upper class can afford to have gym memberships and buy expensive health foods. They can afford to have an overall healthy lifestyle, but for the middle and lower classes, buying organic is not an affordable option. Organic food also costs the United States “at least $100 billion annually” (Lomborg), a lofty amount of money for food whose sales totaled only
Organic foods are no longer only found in health food stores; they have become a mainstay in our supermarkets. Today’s consumers are faced with the decision of whether or not it is worth the cost to buy organic. To determine the answer to this question one will need to determine if it has been scientifically determined that consumption organic food products are more beneficial to one’s health.
Most Americans love the low cost, prepackaged, great tasting food that is convenient to buy and prepare. These prepackaged or processed foods are normally made to be faster, cheaper and usually taste great but they are loaded with bizarre, unpronounceable chemicals that, if you saw them in their pre-processed state, you would never consider putting in your mouth. Emulsifiers, preservatives, colorants, stabilizers, artificial sweeteners, texturizers and even bleach can be found in most processed foods. On average, Americans spend 90% of their food budget on these types of foods which is found to contribute to the leading causes of obesity, auto immune disease, diabetes and even cancer.
Traits of organic food can also be misconstrued in the sense of the ingredients and how it is different from the way processed food is produced. “In reality, certified organics have lower levels of chemical residue, Roethal argues, which is positive for consumers, farm workers and the land itself, but organic growing practices have no impact on how many nutrients, calories or grams of fat are in anyone's favorite foods”(SFGate). As mentioned previously in the quote, often times organic food can benefits one’s health because of the little amount in which chemicals and calories are in the substance. The concern about organic food is that it is substantially more expensive than non-organic food. However,“Organic food sales are increasing by double digits annually, and more than 80 percent of parents reported buying organic food for their families last year”, according to Batch. With the high-price of organic food, this could also be a reason on why people tend to lean more towards the less healthier items, all because of the low cost. Even though there are different and confusing standards on what organic really is, the ideal description would typically be foods that do not have the same producing process as non-organic food.
When considering differences between organic and conventional foods often the first thing people comment on is the nutritional value. Organic foods have grown in popularity due to the perception that they are better nutritionally. Barbara Hey (2009), health reporter and author of the article, “A Different Health Debate: Conventional versus Organic Food” and Smith-Spangier, Crystal, et al. (2012), emphasize that the benefits of organic foods and farming are important to society. That organic food can help protect what’s most valuable to people, their health. They suggest that eating a healthy diet rich in vitamins, minerals, and antioxidants is a good investment in preventative care. Jeff Gillman (2008) agrees and states, “ …preventing disease is much more cost effective than treating disease. Organic foods can play a vital role in keeping people healthy” (139).
Sales of organic food have risen steadily over the past couple of years, reaching nearly $30 billion in 2011, or 4.2% of all U.S. food and beverage sales, (Adams). Many people believe that organic foods are ultimately the better choice when it comes to health due to the absence of pesticides and hormones. But other people—especially those whose food budgets may be more defined—wonder if organic food is really worth the inflated price tag. Despite the price, Organic foods are worth producing and consuming rather than conventional foods due to the immense benefits they provide.
A growing number of consumers favor organic foods, claiming that it tastes better and is healthier. Why organic? Organic foods grown naturally in well-balanced soils, ripened by the sun are healthier and tastier than products with synthetic chemicals and growth hormones.
But as consumers are only willing to pay the extra money for organic food mainly for any health benefits they associate with organic foods, such health benefits should be significant enough to warrant this inflated price. Studies demonstrate that the advantages of organic food are relatively small and even some disadvantages were found. Although correlations were found between a few health benefits and eating organically (reduced risk of non-Hodgkin lymphoma in subjects who eat organic foods more and mitigation of allergic dermatitis from consuming organic dairy products), these correlations were the only ones found amongst hundreds
Organic farming began just as the effects of the Great Depression waned in the United States, and has seen a dramatic increase in popularity most recently (AG). The sales of organic food increased by about twenty percent a year throughout the nineteen nineties (Marcus). That is over ten times the rate of increase that conventional food experienced during the same period of time (Harris). As recently as twenty eleven, about seventy-eight percent of American families admitted to routinely purchasing organic food (Organic). Organic food sales jumped from three point five million in nineteen ninety-seven, to thirty-one million in twenty eleven (Organic). However, while organic food may seem better than conventional food, numerous studies have shown that it is not distinguishably more healthful, nutritious, palatable, or safe.
Kip Pester, the author of the In Organic We Trust movie, suggests that people have to use organic food, because it is healthier, and it has more nutrients. It is made in a natural environment, and organic food is without pesticides. Organic food is healthier food; this gives a better health, and gives better quality. Organic foods have more nutrients. His interview and film is effective in convincing people that organic food is better for them. His film information is very good and helpful, but in contrast, he is not a researcher or a scientist.
Food is a vital source for survival, and with a growing population that is likely to reach a total of 9,000 million by 2050, the use of biotechnology in farming for food production should be considered. The most efficient solution to solve the global food shortage might be to rely on science and technology. Though there are many controversies regarding the use of genetically-modified (GM) food, it could be the best solution. Though I support the idea of GM foods, I do believe those who enjoy organic foods should have the option to continue with it. Both organic and GM food supply should be used to suit both sides of the controversy.
With the world’s population continuing to increase, the demand for food is higher than ever. This increase in food demand also calls for more efficient ways of growing and providing the food. Two methods that are very controversial are the organic and conventional method. While many people support the organic method because of its known benefits, others feel that it is an over inflated industry that cheats consumers out of their money. But recently many studies have disproved those critics. These studies prove that Organic food is a better choice than conventional because it is better for the environment, avoids the use of chemicals, and is generally more beneficial.
I. “The way we eat has changed more in the last 50 years than in the previous 10,000.” Food activist, Michael Pollan, makes this statement as the introduction to a documentary titled Food Inc., which discusses the way food is being produced today in America.
Organic farming is becoming an increasingly popular market throughout the world. (Adam, 2004, p. 666). The aims of organic farming are, to decrease pollution, maintain soil fertility and biodiversity, be more sustainable, and have increased nutritional benefits than conventionally grown foods (Yaping et. al., 2003, p. 298). While the aim of conventional farming is to provide safe, proficient supplies of food, in abundance and at low prices (Trewavas, 2001, p.409). Since 1996, the amount of land in the UK dedicated to organic farming has risen tenfold (Adam, 2004, p. 666). As well, from 1992 to 1997, the amount of certified organic cropland in the US more than doubled (Tafel et al, 2007, p.182 ). The main difference between organic and