Being Healthy Can Help With Self Esteem And The Brain

Thesis statement: People can overcome addictions by changing three main aspects of their lives which are: self-esteem, social circle and entertainment. II. Body A. People’s self-esteem need to be improved in some aspects. 1. Deep personal knowledge a. Answer questions like who I am, what I want b. Know weaknesses and strengths 2. Confidence a. Example of what make drugs to people 3. Expectations a. How expectations help people feel good B. Social circle must be changed to help people’s progress. 1

America are overweight. Physical education can help to put a stop to this. Because students think they should be getting more classroom time or they are in a sport, they think they shouldn't have to take P.E. (Physical Education). They should take the class because exercise helps to reduce obesity issues, it boosts student self-esteem, and it helps in the classroom. The first reason why Physical education courses should be required is that they can help to reduce obesity issues. It is important because

exercise, and a great way to get fit and healthy. However, running has more to offer than just the physical benefits such as losing weight, strengthening muscles, and building cardiovascular endurance. There are several mental benefits that come from running, as well. Studies have shown running releases chemicals in the brain, including endorphins, that can trigger positive feelings, and even lower the risk of depression. Running can also boost one’s self esteem through goal setting and sense of accomplishment

the age of 8 years old (Masten et al. “NAME OF ARTICLE”)This is really the time in which the brain of the child starts growing and basis for the subsequences of development. Early childhood period starts at home the very first stages of life. Parents have a great role in childhood development. Then the second factor or place which has great effects on childhood development is the school or daycares. Healthy childhood development includes the physical,social,emotional,and languages development (Masten

Benefits of Physical Activity in Youth Children’s health is something that is very important and people need to become more familiar with how to get their youth healthy and how to keep them healthy. Children need physical activity on a daily basis to stay mentally and physically fit. There are nine primary studies done between sedentary behavior and mental health. Having a high level of sedentary behavior negatively impacts your health. Physical activity has potentially beneficial effects for reduced

it boost self esteem, it also improves mental health and helps prevent depression, heart disease, cardiovascular disease, Type II Diabetes, and, as always, obesity. Most people agree that even though they may not look forward to doing a workout, they tend to

articles about concussions and other health problems that sports can eventually provoke after long periods of time. The chance of a child getting a life long injury while playing a sport at such a young age. Although some children are hindered by their parents when it comes to playing sports, parents should encourage their preteens and adolescents to be involved in physical activities considering children who do so attain skills that they can apply to their lives as an adult. Some believe a child that

Many people are failing to realize that in todays changing world, our physical health is stagnating as society is advancing . As the prevalence of video games increases, the amount of outdoor activity decreases. As iPads and television and cell phones reach the younger ages, children are too preoccupied with technology to be physically active. As the towns get more crowded and the streets less safe, access to an outside space to run and play becomes increasingly difficult to find. In todays society

who are exposed to violence at home have lower levels of self-esteem and social skills. “Research shows that the exposure to family violence during the early years when the capacity for emotion regulation is growing and children attachment to parents is strongest. It is important for children to feel wanted and can trust parents. If the trust is broken it’s disrupt child’s attachment and brain development. The plasticity of a child’s brain development have both negative and positive outcome. Positive

be their next meal? When they arrive home after school, will they have a nutritious snack or evening meal? What about how they got to school? Did they walk, ride their bike, or get a ride? We all question things we do not know. On the other hand, we can be confident students could eat breakfast and lunch if the school provided the opportunity.