Brain O Brain Capsule Research Paper

The world’s dietary functionality differs from region to region, but a consensus remains constant; americans have an unfulfilling diet overall. In other countries the have their diet scheduled for three structured meals for each day, whereas americans eat whenever their minds tell them that they are hungry. The problem with the american way is when americans eat, they eat food that is filling to the brain but not to the stomach. Americans are always on the run, therefore there is not sufficient time to prepare a structured meals; instead americans rely on fast food. This method of nourishment comes with its own set of issues, food is of a lower quality than that of a home-cooked meal. Along with that comes poor beverage quality instituted

The majority of Americans give the argument that healthy food takes up too much time. They state that they do not have enough time to prepare healthy meals with a busy schedule, whereas convenience foods are easily squeezed into a day. This common misconception often

Food can also help with a person’s memory and give them a feeling of belonging. It also helps them to keep interested in foods and drink.

People with dementia have symptoms that can vary throughout the week or even day. They will have times when they perform well, and others when they will have more problems. Fatigue is the biggest enemy of the person with memory loss. People with brain diseases tire easily because they must concentrate so hard all the time. For many, the late afternoon and early evening hours can be the most challenging due to fatigue, a condition often referred to as "sundowning."

Having one severe disease can lead to have a tuff life or even more it can cost someone's life. In the earlier years before the 70’s obesity started to increase, and people were not aware of what was causing this epidemic. In these earlier years fast food restaurants started to increase so did their costumer's this caused more and more people to consume meals out of their homes. Now the big problem in this day is that many individuals don’t put a stop to this epidemic. Or many don't accept the truth behind these bad foods that can cause a big problem to the body. There are many solutions for the obesity, but it is for individuals to make a change. But many of the people depend on these types of products people love the taste

Meals occur constantly in actual life, yet we do not realize their importance. We often

Imagine a world with people that eat nothing, but pure fast food. Fast food for breakfast, lunch, and dinner. Some people might say that it is their choice, others might blame the fast food industry because of their weight. In the essay called “Don’t Blame the Eater” by David Zinczenko states that people often eat fast food because they have an active life and do not have time for a healthy lifestyle. In my opinion, I agree with Zinczenko essay because it is reliable, supportive, and states facts because of the context he uses, examples, and his personal experiences. In this essay I will express my position on Zinczenko essay and state reasons why I picked this side.

People’s ability to assess certain courses of action brings about two distinct paths: it either hinders the person’s ability to gauge their surroundings or it enables them to see and act based on a completely new perspective. It is our seemingly competent nature, as generalists, that has led to the rise of the phenomenon known as the “national eating disorder.” Skewing food culture and trend patterns, we have come to trust in our natural aptitude for survival as a way to pave our way through sustaining nourishment while coming into terms with the opportunity costs that accompany all of our decisions. There is something about food that grabs people; it is the individual tastes and textures, the unique stories of each and every ingredient that is used to make food, and the smell of spices that brings familiarity that

People’s ignorance is leading the society to a period where obesity will be the norm and healthy living an unwanted lifestyle. Therefore, it is high time when people realized their mistakes and started living a healthy life. Healthy feeding is one’s responsibility despite the factors that may force one to turn to fast foods. In addition, it is the parent’s responsibility to encourage their children to lead a healthy lifestyle and help them embrace the fact that eating fast foods regularly is unhealthy and may cause obesity.

Following a healthy diet is not simple even the very careful and the most disciplined consumers are not fully in control of what they eat (De la Peña 42).   Due to a high number of food choices, choosing what to eat comes automatically. This automatic food selection makes people to mind less what they consume and their sources. According to studies carried, what, when and how much we consume is determined by subtle forces outside our awareness.  Pollan claims that these forces can cause us to eat taking advantage of biological, psychological, social and economic weakness. This is clear evidence why some people are overweight

Food is obviously something we need as humans, without it we wouldn’t be able to survive very long, but what if what we are consuming on a daily basis is already taking a negative effect on our health? Fast food first started off with a simple hot dog and hamburger stand, now it has spread all over our nation. There are broad ranges of fast foods being served in school and hospital cafeterias, drive through, shopping

Mindful eating has a direct relation to health and behavior. My major is Criminal Justice. It would be interesting to find a study that provides comparison and contrast on this subject. When I was younger my parents had no problems letting us eat McDonalds or pizza on a Friday night. As an adult, that has drastically changed for me. I choose not to eat fast food regularly. I love to cook, so finding healthier ways to enjoy a burger or other fast food delicacies has become my hobby.

Many people perform poorly at their jobs and have less energy due to the unhealthy eating habits they have.

Another negative effect that is contributing to food related diseases is the fact that our society consumes large portions of food in one sitting. When someone looks at their plate piled high and wide, they will most likely eat the whole thing. So many people today do not understand how to control their portion sizes and that is why they overeat. Just as home cooked meals can be better for you, in that you can personally monitor it, the same goes for portion sizes (Elliot). One way to do this is by purchasing single portions of snacks or ordering half or smaller sizes of meals, versus a full or “biggie” size. Also, attempt to snack on more fruits and vegetables, as this will decrease your chances of developing a food-related disease (Living smart). When dining out, portion sizes are predetermined, and most people choose to eat it all rather than waste it or take it home. Research has shown that people unintentionally consume more calories when faced with larger portions (CDC). Compared to years ago, the portion sizes have increased dramatically, and with increased portions come an increase in waist sizes (CDC). Good tips to try when ordering is: don’t be afraid to take home what you can’t eat in one sitting. You can always make a second meal out of it versus overstuffing yourself; or only order what you can eat in one sitting. Don’t let your eyes be bigger than your mouth!

In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most just rely on fast food because it is quicker and easier. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat it without being aware of how unhealthy it is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily eats.