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Cognitive Behavioral Therapy In The Break-Up

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The Break-Up in summary is a movie about a couple, Gary and Brook, who break up after dating for 2 years. The couple live together in a Boston condo. The first instance of the couple’s dysfunction is when Gary came home from work one day and Brook asked him to do few things to help her before a family dinner party that was going to arrive in 20 minutes. This then proceed to turn into several arguments throughout the night. As a result, of a heat of moment action, Brook says she’s done with the relationship (for further details please refer to the video clips from the presentation). The rest of the movie is about Brook trying to get Gary see that she didn’t want to break up; that what she had said about being “done” was not true. Therefore, Brook tried to create situations that would make Gary jealous, but instead actually drove them further apart. The largest issue in Gary’s and Brook’s relationship was the communication, or lack thereof, and for this reason a couple’s approach to cognitive behavioral therapy would have benefited for their relationship. A couple’s approach to cognitive behavioral therapy would have been best because it is a direct therapeutic approach that would have assisted Gary and Brook in changing the way they think and thus would change how they feel toward each …show more content…

I would ask questions such as, “what is the reason you two have decided to come to therapy?”, “what are the present issues that concern you?”, and “what are your expectations of therapy?”. Then after that I would assess Gary’s and Brook’s relationship by asking them questions such as, “what problems that you have identified are concerning or time consuming at the moment?” and “what situations or experiences enact this miscommunication?” After assisting their issues, I would assign homework that would allow them to use critical thinking and problem

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